| Bodyweight Exercises (pushups, etc.) |
1 |
4 |
0.50 |
2.01 |
131st |
117th |
62nd |
31st |
167 |
| Bodywork (Low Intensity) |
1 |
2 |
0.50 |
0.75 |
63rd |
48th |
18th |
12th |
90 |
| Core Workout |
6 |
14 |
3.00 |
7.04 |
37th |
21st |
1st |
2nd |
103 |
| Dancing |
8 |
33 |
4.00 |
16.39 |
30th |
34th |
1st |
2nd |
117 |
| Gardening/Yard Work (High Intensity) |
3 |
9 |
1.50 |
4.46 |
111th |
129th |
9th |
21st |
200 |
| Gardening/Yard Work (Low Intensity) |
2 |
2 |
1.00 |
0.78 |
146th |
179th |
39th |
137th |
203 |
| HIIT (High Intensity Interval Training) |
4 |
16 |
2.00 |
7.94 |
62nd |
57th |
2nd |
2nd |
128 |
| Hiking (day hike, light pack) elevation gain |
8 |
32 |
4.00 |
15.81 |
110th |
153rd |
6th |
24th |
226 |
| Orienteering |
2 |
6 |
1.00 |
3.03 |
3rd |
3rd |
1st |
1st |
7 |
| Running |
4 |
12 |
2.00 |
5.75 |
220th |
219th |
117th |
157th |
241 |
| Walking |
9 |
23 |
4.50 |
11.70 |
247th |
248th |
210th |
217th |
277 |
| Yoga (High Intensity) |
1 |
4 |
0.50 |
2.01 |
74th |
75th |
15th |
13th |
101 |