| Barre |
5 |
11 |
1.67 |
3.78 |
12th |
14th |
2nd |
2nd |
49 |
| Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.33 |
0.45 |
131st |
153rd |
90th |
109th |
167 |
| Crossfit |
4 |
8 |
1.33 |
2.68 |
41st |
51st |
8th |
14th |
67 |
| Elliptical |
11 |
57 |
3.67 |
18.89 |
19th |
6th |
1st |
1st |
103 |
| Gardening/Yard Work (Low Intensity) |
1 |
1 |
0.33 |
0.38 |
167th |
194th |
131st |
164th |
203 |
| Golf (NO cart) |
1 |
1 |
0.33 |
0.30 |
46th |
65th |
8th |
28th |
68 |
| Hiking (day hike, light pack) elevation gain |
3 |
26 |
1.00 |
8.62 |
168th |
163rd |
63rd |
61st |
226 |
| Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.33 |
0.50 |
119th |
132nd |
64th |
104th |
156 |
| Pilates/Tai Chi |
6 |
14 |
2.00 |
4.68 |
31st |
24th |
2nd |
1st |
89 |
| Rowing (Machine, Crew) constant rowing |
2 |
4 |
0.67 |
1.17 |
48th |
50th |
8th |
19th |
75 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.33 |
0.67 |
24th |
46th |
5th |
13th |
50 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
3 |
0.33 |
0.99 |
52nd |
64th |
8th |
18th |
95 |
| Running |
5 |
11 |
1.67 |
3.67 |
212th |
223rd |
135th |
188th |
241 |
| Stand Up Paddling (High Intensity) |
1 |
11 |
0.33 |
3.67 |
5th |
5th |
1st |
2nd |
19 |
| Treadmill on Incline (High Intensity) |
3 |
24 |
1.00 |
8.10 |
49th |
39th |
4th |
3rd |
100 |
| Walking |
6 |
9 |
2.00 |
3.13 |
258th |
266th |
254th |
261st |
277 |
| Weightlifting |
8 |
19 |
2.67 |
6.18 |
145th |
118th |
24th |
11th |
224 |