Aerobic/Fitness Class (High Intensity) |
12 |
82 |
0.43 |
2.94 |
23rd |
9th |
43rd |
19th |
123 |
Aerobic/Fitness Class (Low Intensity) |
1 |
2 |
0.04 |
0.07 |
56th |
50th |
72nd |
67th |
86 |
Archery |
1 |
2 |
0.04 |
0.06 |
12th |
11th |
10th |
10th |
20 |
Backpacking |
1 |
36 |
0.04 |
1.29 |
45th |
19th |
52nd |
26th |
66 |
Backpacking Heavy Load (Hunting, Mountaineering) |
2 |
7 |
0.07 |
0.26 |
24th |
41st |
32nd |
42nd |
49 |
Baseball/Softball |
21 |
32 |
0.75 |
1.13 |
8th |
8th |
7th |
9th |
89 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
142 |
0.43 |
5.09 |
47th |
24th |
75th |
36th |
187 |
Biking on Road (pavement or stationary bike) |
4 |
19 |
0.14 |
0.68 |
173rd |
155th |
220th |
200th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
89 |
0.18 |
3.17 |
99th |
62nd |
131st |
91st |
167 |
Bodyweight Exercises (pushups, etc.) |
5 |
20 |
0.18 |
0.72 |
88th |
52nd |
125th |
77th |
167 |
Bodywork (High Intensity) |
1 |
1 |
0.04 |
0.05 |
40th |
51st |
48th |
51st |
65 |
Bowling |
4 |
8 |
0.14 |
0.28 |
5th |
5th |
6th |
5th |
38 |
Core Workout |
1 |
1 |
0.04 |
0.03 |
78th |
77th |
94th |
97th |
103 |
Dancing |
3 |
12 |
0.11 |
0.44 |
59th |
64th |
81st |
85th |
117 |
Dirt biking (motorized, off road) |
7 |
78 |
0.25 |
2.78 |
3rd |
2nd |
2nd |
2nd |
13 |
Disc Golf |
1 |
2 |
0.04 |
0.07 |
31st |
44th |
30th |
42nd |
44 |
Dog Agility Training (High Intensity) |
1 |
6 |
0.04 |
0.21 |
9th |
9th |
10th |
8th |
13 |
Dog Agility Training (Low Intensity) |
1 |
3 |
0.04 |
0.10 |
19th |
11th |
22nd |
15th |
31 |
E Bike (peddle assisted) |
1 |
1 |
0.04 |
0.04 |
23rd |
42nd |
29th |
39th |
46 |
Elliptical |
1 |
1 |
0.04 |
0.04 |
75th |
88th |
93rd |
100th |
103 |
Firewood (cut/stack) |
3 |
44 |
0.11 |
1.58 |
40th |
13th |
57th |
23rd |
95 |
Fishing (Low Intensity) |
1 |
8 |
0.04 |
0.29 |
35th |
21st |
42nd |
21st |
57 |
Football (Low Intensity) |
1 |
5 |
0.04 |
0.18 |
4th |
1st |
9th |
2nd |
14 |
Four wheeling |
4 |
6 |
0.14 |
0.23 |
4th |
12th |
6th |
7th |
32 |
Gardening/Yard Work (High Intensity) |
6 |
32 |
0.21 |
1.13 |
83rd |
77th |
137th |
115th |
200 |
Gardening/Yard Work (Low Intensity) |
2 |
5 |
0.07 |
0.17 |
146th |
150th |
195th |
187th |
203 |
Gymnastics (High Intensity) |
1 |
3 |
0.04 |
0.11 |
4th |
5th |
6th |
4th |
6 |
HIIT (High Intensity Interval Training) |
5 |
35 |
0.18 |
1.24 |
57th |
29th |
79th |
37th |
128 |
Hiking (day hike, light pack) elevation gain |
24 |
180 |
0.86 |
6.44 |
39th |
46th |
78th |
81st |
226 |
Hiking (day hike, light pack) flat/undulating |
11 |
90 |
0.39 |
3.21 |
38th |
19th |
60th |
34th |
184 |
Hockey (High Intensity) |
2 |
6 |
0.07 |
0.21 |
18th |
23rd |
21st |
23rd |
32 |
Home Construction (High Intensity) |
1 |
14 |
0.04 |
0.50 |
50th |
48th |
68th |
55th |
81 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.04 |
0.05 |
119th |
132nd |
152nd |
149th |
156 |
Housework- cleaning etc. (Low Intensity) |
3 |
5 |
0.11 |
0.18 |
112th |
107th |
154th |
144th |
172 |
Motorbiking |
1 |
5 |
0.04 |
0.18 |
16th |
13th |
18th |
12th |
23 |
Mountain Running (High Intensity) |
2 |
15 |
0.07 |
0.52 |
41st |
60th |
60th |
62nd |
90 |
Peloton (High Intensity) |
1 |
5 |
0.04 |
0.16 |
35th |
32nd |
39th |
38th |
44 |
Playing with Children (High Intensity) |
5 |
10 |
0.18 |
0.35 |
27th |
32nd |
34th |
34th |
75 |
Playing with Children (Low Intensity) |
6 |
10 |
0.21 |
0.35 |
41st |
45th |
56th |
54th |
103 |
Playing with Dog |
35 |
60 |
1.25 |
2.16 |
14th |
5th |
12th |
5th |
82 |
Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
8 |
0.04 |
0.28 |
52nd |
37th |
76th |
53rd |
95 |
Running |
45 |
175 |
1.61 |
6.25 |
70th |
81st |
141st |
149th |
241 |
Soccer (High Intensity) |
3 |
12 |
0.11 |
0.41 |
23rd |
22nd |
27th |
25th |
51 |
Spikeball |
2 |
3 |
0.07 |
0.09 |
5th |
4th |
7th |
6th |
11 |
Spinning Class |
1 |
6 |
0.04 |
0.21 |
47th |
46th |
55th |
51st |
63 |
Stairs (steady, up and down) |
1 |
1 |
0.04 |
0.04 |
64th |
73rd |
72nd |
76th |
81 |
Stairstepper (machine, consistent) |
7 |
18 |
0.25 |
0.65 |
16th |
17th |
24th |
20th |
93 |
Stand Up Paddling (High Intensity) |
1 |
5 |
0.04 |
0.16 |
5th |
10th |
7th |
9th |
19 |
Steps |
161 |
701 |
5.75 |
25.03 |
60th |
59th |
113th |
103rd |
213 |
Swimming |
2 |
4 |
0.07 |
0.13 |
100th |
100th |
131st |
126th |
142 |
Swimming, treading water/leisure |
4 |
26 |
0.14 |
0.91 |
23rd |
11th |
41st |
20th |
92 |
Tennis |
3 |
10 |
0.11 |
0.35 |
13th |
13th |
25th |
17th |
51 |
Throwing Frisbee |
2 |
4 |
0.07 |
0.15 |
1st |
1st |
13th |
5th |
22 |
Throwing, Tossing Games (axe, balls, bean bags, etc.) |
1 |
2 |
0.04 |
0.06 |
12th |
6th |
18th |
12th |
28 |
Treadmill on Incline (Low Intensity) |
7 |
19 |
0.25 |
0.67 |
29th |
31st |
34th |
42nd |
94 |
Ultimate Frisbee |
2 |
24 |
0.07 |
0.86 |
7th |
3rd |
9th |
7th |
20 |
Walking |
76 |
313 |
2.71 |
11.17 |
144th |
118th |
238th |
219th |
277 |
Washing vehicles |
1 |
3 |
0.04 |
0.11 |
29th |
23rd |
32nd |
23rd |
53 |
Water Aerobics |
1 |
2 |
0.04 |
0.07 |
12th |
13th |
12th |
12th |
18 |
Waterskiing |
3 |
12 |
0.11 |
0.43 |
3rd |
1st |
3rd |
2nd |
4 |
Weightlifting |
25 |
41 |
0.89 |
1.48 |
74th |
72nd |
141st |
125th |
224 |
Yoga (Medium Intensity) |
11 |
31 |
0.39 |
1.11 |
18th |
13th |
44th |
31st |
131 |