Backpacking |
2 |
26 |
0.17 |
2.17 |
27th |
29th |
21st |
19th |
66 |
Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
3 |
0.08 |
0.29 |
36th |
45th |
29th |
40th |
49 |
Baseball/Softball |
1 |
1 |
0.08 |
0.04 |
71st |
75th |
63rd |
83rd |
89 |
Biking on Road (pavement or stationary bike) |
4 |
8 |
0.33 |
0.66 |
173rd |
189th |
196th |
203rd |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
33 |
0.58 |
2.77 |
81st |
99th |
61st |
96th |
167 |
Bodyweight Exercises (pushups, etc.) |
7 |
14 |
0.58 |
1.17 |
68th |
67th |
54th |
56th |
167 |
Bodywork (High Intensity) |
1 |
3 |
0.08 |
0.25 |
40th |
27th |
29th |
22nd |
65 |
Boxing/Sparring |
2 |
3 |
0.17 |
0.25 |
17th |
25th |
11th |
18th |
28 |
Brazilian Jiu Jitsu |
20 |
197 |
1.67 |
16.41 |
1st |
1st |
2nd |
2nd |
14 |
Dancing |
34 |
303 |
2.83 |
25.21 |
3rd |
1st |
2nd |
1st |
117 |
Disc Golf |
3 |
11 |
0.25 |
0.88 |
16th |
19th |
8th |
15th |
44 |
Four wheeling |
2 |
2 |
0.17 |
0.19 |
11th |
27th |
4th |
11th |
32 |
Gardening/Yard Work (High Intensity) |
4 |
30 |
0.33 |
2.48 |
95th |
80th |
102nd |
56th |
200 |
Golf (NO cart) |
1 |
2 |
0.08 |
0.17 |
46th |
53rd |
42nd |
44th |
68 |
Hiking (day hike, light pack) elevation gain |
14 |
152 |
1.17 |
12.67 |
76th |
57th |
53rd |
38th |
226 |
Hiking (day hike, light pack) flat/undulating |
7 |
28 |
0.58 |
2.31 |
58th |
73rd |
43rd |
56th |
184 |
Horseback Riding (gait, canter) |
1 |
8 |
0.08 |
0.67 |
7th |
8th |
5th |
4th |
10 |
Housework- cleaning etc. (High Intensity) |
2 |
4 |
0.17 |
0.34 |
100th |
112th |
113th |
123rd |
156 |
Housework- cleaning etc. (Low Intensity) |
1 |
0 |
0.08 |
0.03 |
140th |
169th |
166th |
171st |
172 |
Kickboxing (Low Intensity) |
1 |
2 |
0.08 |
0.17 |
3rd |
5th |
2nd |
2nd |
6 |
Mountain Running (High Intensity) |
1 |
4 |
0.08 |
0.33 |
53rd |
84th |
55th |
73rd |
90 |
Mountain Running (Light Intensity) |
6 |
42 |
0.50 |
3.48 |
4th |
5th |
8th |
6th |
64 |
Mountain Running (Medium Intensity) |
27 |
383 |
2.25 |
31.94 |
2nd |
1st |
3rd |
3rd |
116 |
Moving boxes |
2 |
4 |
0.17 |
0.34 |
62nd |
77th |
47th |
62nd |
103 |
Pilates/Tai Chi |
1 |
3 |
0.08 |
0.22 |
68th |
66th |
63rd |
56th |
89 |
Playing with Dog |
7 |
5 |
0.58 |
0.38 |
37th |
41st |
25th |
29th |
82 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.08 |
0.17 |
24th |
46th |
17th |
38th |
50 |
Running |
51 |
320 |
4.25 |
26.66 |
61st |
46th |
41st |
26th |
241 |
Scuba Diving / Snorkeling |
1 |
3 |
0.08 |
0.22 |
9th |
17th |
9th |
14th |
22 |
Steps |
67 |
298 |
5.58 |
24.83 |
110th |
103rd |
115th |
104th |
213 |
Swimming, treading water/leisure |
4 |
10 |
0.33 |
0.85 |
23rd |
36th |
16th |
23rd |
92 |
Treadmill on Incline (High Intensity) |
2 |
18 |
0.17 |
1.54 |
61st |
42nd |
51st |
30th |
100 |
Treadmill on Incline (Low Intensity) |
22 |
145 |
1.83 |
12.08 |
7th |
2nd |
3rd |
1st |
94 |
Walking |
123 |
372 |
10.25 |
31.02 |
97th |
104th |
78th |
91st |
277 |
Washing vehicles |
7 |
41 |
0.58 |
3.38 |
2nd |
1st |
1st |
1st |
53 |
Weightlifting |
19 |
32 |
1.58 |
2.68 |
96th |
89th |
72nd |
67th |
224 |
Yoga (Medium Intensity) |
3 |
4 |
0.25 |
0.35 |
72nd |
90th |
64th |
78th |
131 |