| Aerobic/Fitness Class (High Intensity) |
7 |
29 |
1.75 |
7.21 |
47th |
39th |
5th |
5th |
123 |
| AirDyne / Assault bike workout |
2 |
13 |
0.50 |
3.35 |
11th |
14th |
3rd |
5th |
17 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
15 |
0.75 |
3.66 |
102nd |
115th |
41st |
54th |
187 |
| Biking on Road (pavement or stationary bike) |
26 |
58 |
6.50 |
14.46 |
67th |
103rd |
6th |
24th |
231 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
5 |
0.25 |
1.36 |
142nd |
153rd |
109th |
126th |
167 |
| Crossfit |
2 |
6 |
0.50 |
1.51 |
51st |
56th |
23rd |
27th |
67 |
| Gardening/Yard Work (Low Intensity) |
1 |
2 |
0.25 |
0.38 |
167th |
179th |
150th |
164th |
203 |
| Hiking (day hike, light pack) elevation gain |
9 |
75 |
2.25 |
18.73 |
100th |
99th |
20th |
14th |
226 |
| Jumping on Trampoline |
1 |
1 |
0.25 |
0.17 |
19th |
22nd |
10th |
13th |
36 |
| Mountain Running (High Intensity) |
1 |
9 |
0.25 |
2.28 |
53rd |
67th |
25th |
33rd |
90 |
| Mountain Running (Medium Intensity) |
7 |
71 |
1.75 |
17.63 |
24th |
26th |
8th |
5th |
116 |
| Pickleball |
3 |
4 |
0.75 |
0.93 |
36th |
46th |
12th |
22nd |
74 |
| Rowing (Machine, Crew) constant rowing |
2 |
2 |
0.50 |
0.43 |
48th |
58th |
13th |
36th |
75 |
| Running |
21 |
78 |
5.25 |
19.61 |
126th |
136th |
23rd |
45th |
241 |
| Stand Up Paddling (Low Intensity) |
1 |
1 |
0.25 |
0.34 |
14th |
51st |
8th |
19th |
52 |
| Steps |
9 |
40 |
2.25 |
9.99 |
183rd |
184th |
171st |
167th |
213 |
| Swimming |
5 |
11 |
1.25 |
2.69 |
70th |
74th |
19th |
29th |
142 |
| Swimming, treading water/leisure |
1 |
2 |
0.25 |
0.38 |
63rd |
77th |
28th |
43rd |
92 |
| Walking |
82 |
248 |
20.50 |
62.08 |
131st |
138th |
8th |
17th |
277 |
| Weightlifting |
1 |
1 |
0.25 |
0.33 |
211th |
210th |
206th |
206th |
224 |
| Yoga (Low Intensity) |
1 |
1 |
0.25 |
0.25 |
105th |
103rd |
58th |
55th |
137 |
