Aerobic/Fitness Class (High Intensity) |
1 |
1 |
0.08 |
0.05 |
95th |
121st |
100th |
122nd |
123 |
Biking on Graded Trail (non-technical, mostly flat) |
40 |
251 |
3.08 |
19.33 |
9th |
12th |
3rd |
2nd |
187 |
Biking on Road (pavement or stationary bike) |
18 |
58 |
1.38 |
4.49 |
90th |
103rd |
82nd |
105th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
38 |
0.31 |
2.90 |
103rd |
94th |
99th |
94th |
167 |
Biking with load (pulling chariot, trailer, etc.) |
1 |
31 |
0.08 |
2.37 |
52nd |
7th |
43rd |
7th |
69 |
Bodyweight Exercises (pushups, etc.) |
6 |
16 |
0.46 |
1.24 |
77th |
61st |
74th |
49th |
167 |
Bodywork (High Intensity) |
1 |
0 |
0.08 |
0.03 |
40th |
64th |
29th |
60th |
65 |
Bodywork (Low Intensity) |
2 |
2 |
0.15 |
0.15 |
51st |
48th |
42nd |
37th |
90 |
Downhill Skiing (Active/Resort) |
1 |
10 |
0.08 |
0.76 |
3rd |
9th |
2nd |
3rd |
14 |
Downhill Skiing (Backcountry) |
5 |
86 |
0.38 |
6.58 |
5th |
4th |
6th |
3rd |
33 |
Gardening/Yard Work (High Intensity) |
4 |
14 |
0.31 |
1.05 |
95th |
110th |
110th |
126th |
200 |
Gardening/Yard Work (Low Intensity) |
7 |
26 |
0.54 |
2.02 |
101st |
80th |
99th |
60th |
203 |
Hiking (day hike, light pack) elevation gain |
20 |
85 |
1.54 |
6.54 |
51st |
93rd |
38th |
78th |
226 |
Hiking (day hike, light pack) flat/undulating |
5 |
37 |
0.38 |
2.81 |
78th |
53rd |
63rd |
45th |
184 |
Housework- cleaning etc. (High Intensity) |
1 |
5 |
0.08 |
0.35 |
119th |
104th |
140th |
121st |
156 |
Housework- cleaning etc. (Low Intensity) |
1 |
4 |
0.08 |
0.31 |
140th |
118th |
166th |
122nd |
172 |
Jump Rope |
1 |
1 |
0.08 |
0.05 |
12th |
22nd |
9th |
20th |
25 |
Mountain Running (Medium Intensity) |
5 |
79 |
0.38 |
6.07 |
37th |
21st |
30th |
18th |
116 |
Moving boxes |
1 |
8 |
0.08 |
0.61 |
85th |
57th |
75th |
44th |
103 |
Picking up Trash |
1 |
2 |
0.08 |
0.12 |
37th |
44th |
29th |
37th |
68 |
Rock Climbing |
1 |
1 |
0.08 |
0.10 |
41st |
53rd |
40th |
50th |
58 |
Running |
28 |
133 |
2.15 |
10.25 |
106th |
103rd |
109th |
97th |
241 |
Steps |
1 |
4 |
0.08 |
0.27 |
208th |
208th |
211th |
209th |
213 |
Surfing |
3 |
43 |
0.23 |
3.33 |
3rd |
4th |
4th |
2nd |
18 |
Walking |
115 |
361 |
8.85 |
27.73 |
103rd |
108th |
102nd |
112th |
277 |
Walking/Running on sand/beach |
1 |
2 |
0.08 |
0.13 |
80th |
98th |
82nd |
100th |
120 |
Weightlifting |
7 |
16 |
0.54 |
1.22 |
152nd |
126th |
175th |
142nd |
224 |
Yoga (Low Intensity) |
2 |
3 |
0.15 |
0.23 |
81st |
67th |
86th |
63rd |
137 |