Aerobic/Fitness Class (High Intensity) |
12 |
33 |
1.71 |
4.74 |
23rd |
31st |
6th |
11th |
123 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
5 |
0.14 |
0.67 |
144th |
153rd |
151st |
143rd |
187 |
Biking on Road (pavement or stationary bike) |
10 |
24 |
1.43 |
3.45 |
123rd |
150th |
76th |
126th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
10 |
0.43 |
1.42 |
113th |
139th |
86th |
125th |
167 |
Circuit Training (general) |
5 |
13 |
0.71 |
1.86 |
19th |
20th |
8th |
6th |
69 |
Coaching |
2 |
2 |
0.29 |
0.22 |
34th |
40th |
18th |
28th |
45 |
Crossfit |
15 |
29 |
2.14 |
4.16 |
12th |
32nd |
4th |
9th |
67 |
Dancing |
2 |
14 |
0.29 |
2.01 |
68th |
59th |
31st |
23rd |
117 |
Gardening/Yard Work (High Intensity) |
2 |
4 |
0.29 |
0.52 |
131st |
155th |
116th |
156th |
200 |
Hiking (day hike, light pack) elevation gain |
5 |
36 |
0.71 |
5.07 |
136th |
146th |
95th |
110th |
226 |
Hiking (day hike, light pack) flat/undulating |
1 |
2 |
0.14 |
0.25 |
146th |
178th |
140th |
168th |
184 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.14 |
0.43 |
119th |
123rd |
121st |
111th |
156 |
Mountain Running (Medium Intensity) |
3 |
16 |
0.43 |
2.26 |
56th |
69th |
26th |
45th |
116 |
Pickleball |
3 |
5 |
0.43 |
0.64 |
36th |
41st |
22nd |
31st |
74 |
Running |
5 |
19 |
0.71 |
2.71 |
212th |
212th |
211th |
204th |
241 |
SkiErg |
2 |
5 |
0.29 |
0.65 |
3rd |
2nd |
3rd |
3rd |
11 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.14 |
0.34 |
14th |
42nd |
13th |
19th |
52 |
Steps |
21 |
80 |
3.00 |
11.38 |
174th |
170th |
156th |
155th |
213 |
Treadmill on Incline (Low Intensity) |
1 |
3 |
0.14 |
0.36 |
74th |
77th |
59th |
59th |
94 |
Walking |
7 |
17 |
1.00 |
2.49 |
254th |
254th |
261st |
265th |
277 |
Walking/Running on sand/beach |
2 |
5 |
0.29 |
0.71 |
57th |
70th |
29th |
36th |
120 |
Weightlifting |
9 |
20 |
1.29 |
2.79 |
137th |
116th |
101st |
62nd |
224 |
Yoga (Low Intensity) |
1 |
2 |
0.14 |
0.21 |
105th |
80th |
89th |
68th |
137 |
Yoga (Medium Intensity) |
5 |
13 |
0.71 |
1.89 |
54th |
43rd |
19th |
12th |
131 |