Elite Sports Performance - Challenge Summary

2019 Challenge - Fitness Centers/Gyms

2190.5 total miles 42nd

168.5 average miles 19th

13 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
HIIT (High Intensity Interval Training) 142 10.95 4th 3rd
Swimming 263 20.26 3rd 5th
Ultimate Frisbee 53 4.06 3rd 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 01, 2019 111
Slowest Day May 19, 2019 41

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,639 126.09 39th 16th
Weekend 551 42.41 55th 46th

Top 10 Activities By Count

Activity Count
Running 48
Walking 48
Biking on Road (pavement or stationary bike) 47
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 43
HIIT (High Intensity Interval Training) 36
Swimming 30
Hiking (day hike, light pack) elevation gain 10
Mountain Running (Medium Intensity) 10
Circuit Training (general) 8
Mountain Running (High Intensity) 7

Top 10 Activities By Miles

Activity Miles
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 539
Biking on Road (pavement or stationary bike) 430
Swimming 263
Running 252
Walking 157
HIIT (High Intensity Interval Training) 142
Mountain Running (Medium Intensity) 94
Mountain Running (High Intensity) 78
Hiking (day hike, light pack) elevation gain 58
Ultimate Frisbee 53

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 3 12 0.23 0.93 64th 60th 69th 63rd 114
Biking on Road (pavement or stationary bike) 47 430 3.62 33.10 40th 17th 30th 8th 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 43 539 3.31 41.44 9th 6th 5th 4th 139
Bodyweight Exercises (pushups, etc.) 7 7 0.54 0.53 53rd 47th 59th 53rd 134
Circuit Training (general) 8 27 0.62 2.04 25th 16th 27th 17th 96
Downhill Skiing (Backcountry) 1 6 0.08 0.46 13th 19th 13th 16th 22
Gardening/Yard Work (High Intensity) 5 18 0.38 1.37 106th 107th 129th 128th 168
HIIT (High Intensity Interval Training) 36 142 2.77 10.95 4th 4th 5th 3rd 106
Hiking (day hike, light pack) elevation gain 10 58 0.77 4.43 70th 79th 75th 88th 176
Housework- cleaning etc. (High Intensity) 1 2 0.08 0.12 132nd 141st 150th 153rd 156
Mountain Running (High Intensity) 7 78 0.54 5.98 13th 13th 14th 13th 63
Mountain Running (Medium Intensity) 10 94 0.77 7.20 17th 13th 19th 16th 78
Mowing (Push) 3 13 0.23 0.98 27th 28th 20th 23rd 82
Picking up Trash 1 2 0.08 0.12 21st 28th 22nd 29th 44
Pilates/Tai Chi 5 8 0.38 0.60 17th 18th 22nd 21st 52
Playing with Children (Low Intensity) 1 1 0.08 0.04 80th 80th 85th 92nd 96
Raking 2 4 0.15 0.33 23rd 31st 34th 33rd 74
Rowing (Machine, Crew) constant rowing 4 14 0.31 1.04 19th 14th 17th 11th 58
Running 48 252 3.69 19.41 52nd 46th 63rd 41st 201
Spinning Class 1 4 0.08 0.27 67th 73rd 72nd 71st 79
Swimming 30 263 2.31 20.26 5th 3rd 6th 5th 113
Throwing Frisbee 1 0 0.08 0.03 11th 24th 16th 20th 28
Ultimate Frisbee 4 53 0.31 4.06 6th 3rd 7th 3rd 21
Walking 48 157 3.69 12.08 132nd 139th 177th 172nd 221
Weightlifting 3 5 0.23 0.42 105th 101st 119th 105th 142
Yoga (High Intensity) 2 4 0.15 0.31 42nd 56th 46th 56th 70