Alaska DOT&PF Team - Challenge Summary

2025 Challenge - Architectural/Engineering/Construction

8525.0 total miles 12th

113.6 average miles 120th

75 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Bodywork (Low Intensity) 36 0.48 2nd 20th
Bowling 12 0.16 3rd 13th
Mowing the Lawn 36 0.48 1st 24th
Raking 122 1.63 1st 2nd
Rowing (Rafting, Kayak, Canoe) (High Intensity) 51 0.67 3rd 13th
Sailing 6 0.08 3rd 3rd
Shoveling/Digging/Earth Work 147 1.96 3rd 11th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 24, 2025 423
Slowest Day May 12, 2025 170

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 5,365 71.53 13th 139th
Weekend 3,160 42.13 11th 88th

Top 10 Activities By Count

Activity Count
Walking 629
Steps 534
Weightlifting 123
Biking on Road (pavement or stationary bike) 96
Running 94
Housework- cleaning etc. (Low Intensity) 73
Gardening/Yard Work (Low Intensity) 69
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 64
Hiking (day hike, light pack) elevation gain 58
Gardening/Yard Work (High Intensity) 49

Top 10 Activities By Miles

Activity Miles
Walking 1,986
Steps 1,781
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 613
Biking on Road (pavement or stationary bike) 474
Hiking (day hike, light pack) elevation gain 460
Running 295
Gardening/Yard Work (High Intensity) 221
Weightlifting 219
Treadmill on Incline (High Intensity) 219
Gardening/Yard Work (Low Intensity) 196

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 2 8 0.03 0.11 86th 78th 120th 118th 123
Aerobic/Fitness Class (Low Intensity) 7 21 0.09 0.28 19th 5th 53rd 28th 86
Archery 1 3 0.01 0.03 12th 6th 16th 13th 20
Auto/Aircraft Maintenance 6 21 0.08 0.28 14th 16th 32nd 30th 56
Backpacking 3 23 0.04 0.30 19th 32nd 52nd 52nd 66
Barre 5 13 0.07 0.18 12th 10th 31st 26th 49
Baseball/Softball 16 24 0.21 0.32 11th 13th 38th 32nd 89
Basketball (High Intensity) 1 6 0.01 0.08 28th 24th 39th 33rd 40
Basketball (Low Intensity) 1 1 0.01 0.01 31st 38th 53rd 53rd 56
Biking on Graded Trail (non-technical, mostly flat) 12 45 0.16 0.60 47th 68th 145th 148th 187
Biking on Road (pavement or stationary bike) 96 474 1.28 6.31 9th 8th 88th 73rd 231
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 64 613 0.85 8.17 6th 5th 42nd 35th 167
Biking with load (pulling chariot, trailer, etc.) 3 5 0.04 0.07 23rd 51st 59th 66th 69
Bodyweight Exercises (pushups, etc.) 17 41 0.23 0.55 34th 28th 115th 96th 167
Bodywork (High Intensity) 2 2 0.03 0.03 25th 37th 59th 60th 65
Bodywork (Low Intensity) 26 36 0.35 0.48 2nd 2nd 23rd 20th 90
Bowling 6 12 0.08 0.16 3rd 3rd 10th 13th 38
Bushwhacking 2 13 0.03 0.17 7th 13th 18th 20th 27
Changing tires (changeover) 1 2 0.01 0.03 13th 20th 33rd 32nd 38
Circuit Training (general) 5 11 0.07 0.14 19th 27th 42nd 43rd 69
Commuter Biking (frequent stopping, carrying a load) 20 85 0.27 1.14 10th 11th 27th 22nd 66
Core Workout 27 27 0.36 0.37 6th 9th 37th 33rd 103
Crossfit 2 10 0.03 0.13 51st 48th 62nd 59th 67
Dancing 6 72 0.08 0.96 38th 17th 92nd 52nd 117
Disc Golf 5 38 0.07 0.50 10th 8th 23rd 18th 44
Dog Agility Training (Low Intensity) 1 1 0.01 0.01 19th 25th 27th 27th 31
Downhill Skiing (Active/Resort) 1 7 0.01 0.09 3rd 12th 11th 13th 14
Downhill Skiing (Backcountry) 9 66 0.12 0.88 4th 5th 17th 17th 33
Drumming 4 18 0.05 0.24 5th 4th 9th 8th 12
Elliptical 19 48 0.25 0.64 5th 11th 41st 34th 103
Farming 1 4 0.01 0.05 18th 21st 24th 23rd 26
Firewood (cut/stack) 4 15 0.05 0.21 27th 46th 82nd 82nd 95
Fishing (Low Intensity) 1 8 0.01 0.11 35th 21st 54th 42nd 57
Football (Low Intensity) 1 0 0.01 0.00 4th 13th 12th 13th 14
Four wheeling 1 3 0.01 0.04 20th 24th 29th 25th 32
Gardening/Yard Work (High Intensity) 49 221 0.65 2.95 8th 9th 54th 45th 200
Gardening/Yard Work (Low Intensity) 69 196 0.92 2.61 6th 5th 49th 44th 203
Golf (NO cart) 5 18 0.07 0.24 13th 11th 45th 38th 68
HIIT (High Intensity Interval Training) 12 29 0.16 0.39 31st 36th 81st 87th 128
Hiking (day hike, light pack) elevation gain 58 460 0.77 6.14 6th 9th 88th 85th 226
Hiking (day hike, light pack) flat/undulating 28 137 0.37 1.82 7th 8th 70th 73rd 184
Home Construction (High Intensity) 12 74 0.16 0.99 3rd 9th 33rd 36th 81
Home Construction (Low Intensity) 21 78 0.28 1.04 3rd 5th 32nd 41st 104
Housework- cleaning etc. (High Intensity) 37 80 0.49 1.06 11th 13th 41st 62nd 156
Housework- cleaning etc. (Low Intensity) 73 135 0.97 1.79 10th 6th 43rd 29th 172
Jumping on Trampoline 1 2 0.01 0.03 19th 12th 33rd 27th 36
Kettle Bell Workout 15 21 0.20 0.29 1st 6th 10th 12th 35
Moving boxes 8 24 0.11 0.32 23rd 27th 64th 64th 103
Mowing (Push) 3 6 0.04 0.08 23rd 41st 65th 72nd 79
Mowing the Lawn 14 36 0.19 0.48 1st 1st 25th 24th 98
Nordic Skiing (Medium Intensity) 1 10 0.01 0.13 13th 17th 23rd 24th 25
Packrafting 4 15 0.05 0.20 1st 8th 17th 17th 26
Painting (house, etc.) 10 15 0.13 0.20 3rd 9th 15th 21st 43
Peloton (High Intensity) 2 1 0.03 0.02 26th 44th 41st 43rd 44
Picking up Trash 10 18 0.13 0.23 5th 5th 16th 17th 68
Pilates/Tai Chi 4 7 0.05 0.09 39th 43rd 77th 76th 89
Playing with Children (High Intensity) 3 8 0.04 0.11 36th 37th 68th 59th 75
Playing with Children (Low Intensity) 19 26 0.25 0.34 18th 18th 50th 55th 103
Playing with Dog 49 31 0.65 0.41 9th 12th 22nd 27th 82
Raking 28 122 0.37 1.63 2nd 1st 6th 2nd 85
Rock Climbing 5 18 0.07 0.24 24th 21st 46th 41st 58
Rollerblading/Rollerskating 1 4 0.01 0.05 14th 19th 27th 24th 29
Roller Skiing 5 40 0.07 0.53 6th 7th 12th 11th 14
Rowing (Machine, Crew) constant rowing 3 9 0.04 0.12 39th 33rd 66th 62nd 75
Rowing (Rafting, Kayak, Canoe) (High Intensity) 8 51 0.11 0.67 2nd 3rd 14th 13th 50
Rowing (Rafting, Kayak, Canoe) (Low Intensity) 3 6 0.04 0.07 15th 48th 76th 79th 95
Running 94 295 1.25 3.93 25th 51st 168th 185th 241
Sailing 1 6 0.01 0.08 2nd 3rd 5th 3rd 7
Shoveling/Digging/Earth Work 18 147 0.24 1.96 2nd 3rd 14th 11th 56
SkiErg 1 3 0.01 0.03 4th 5th 11th 10th 11
Soccer (High Intensity) 9 23 0.12 0.30 8th 12th 25th 32nd 51
Stairs (steady, up and down) 3 1 0.04 0.02 42nd 73rd 72nd 79th 81
Stand Up Paddling (Low Intensity) 1 3 0.01 0.04 14th 31st 48th 50th 52
Steps 534 1,781 7.12 23.74 13th 16th 90th 108th 213
Swimming 9 39 0.12 0.52 39th 38th 117th 82nd 142
Swimming, treading water/leisure 5 10 0.07 0.13 22nd 36th 67th 77th 92
Treadmill on Incline (High Intensity) 46 219 0.61 2.92 3rd 4th 14th 12th 100
Treadmill on Incline (Low Intensity) 12 28 0.16 0.37 12th 25th 55th 58th 94
Ultimate Frisbee 6 11 0.08 0.15 4th 8th 8th 15th 20
Walking 629 1,986 8.39 26.48 8th 8th 120th 119th 277
Walking/Running on sand/beach 5 12 0.07 0.15 26th 33rd 90th 97th 120
Washing vehicles 1 2 0.01 0.03 29th 33rd 52nd 46th 53
Weightlifting 123 219 1.64 2.92 8th 6th 66th 58th 224
Yoga (High Intensity) 8 27 0.11 0.37 19th 24th 65th 65th 101
Yoga (Low Intensity) 20 12 0.27 0.15 14th 24th 55th 79th 137
Yoga (Medium Intensity) 24 33 0.32 0.44 8th 12th 54th 68th 131