Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.08 |
0.15 |
95th |
111th |
100th |
115th |
123 |
AirDyne / Assault bike workout |
4 |
54 |
0.31 |
4.12 |
8th |
7th |
5th |
3rd |
17 |
Basketball (Low Intensity) |
1 |
0 |
0.08 |
0.00 |
31st |
53rd |
25th |
55th |
56 |
Biking on Graded Trail (non-technical, mostly flat) |
2 |
2 |
0.15 |
0.17 |
123rd |
175th |
148th |
180th |
187 |
Biking on Road (pavement or stationary bike) |
2 |
1 |
0.15 |
0.10 |
200th |
226th |
219th |
229th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
23 |
0.23 |
1.76 |
113th |
111th |
114th |
116th |
167 |
Biking with load (pulling chariot, trailer, etc.) |
1 |
2 |
0.08 |
0.16 |
52nd |
63rd |
43rd |
54th |
69 |
Bodyweight Exercises (pushups, etc.) |
19 |
35 |
1.46 |
2.66 |
30th |
33rd |
17th |
17th |
167 |
Bodywork (High Intensity) |
1 |
3 |
0.08 |
0.25 |
40th |
27th |
29th |
22nd |
65 |
E Bike (peddle assisted) |
1 |
3 |
0.08 |
0.19 |
23rd |
32nd |
22nd |
25th |
46 |
Elliptical |
4 |
9 |
0.31 |
0.65 |
44th |
44th |
31st |
33rd |
103 |
Elliptical |
5 |
13 |
0.38 |
0.97 |
6th |
8th |
4th |
5th |
46 |
Firefighting activities |
4 |
48 |
0.31 |
3.71 |
1st |
2nd |
2nd |
2nd |
6 |
Firewood (cut/stack) |
5 |
55 |
0.38 |
4.20 |
19th |
9th |
11th |
5th |
95 |
Gardening/Yard Work (High Intensity) |
4 |
15 |
0.31 |
1.14 |
95th |
109th |
110th |
114th |
200 |
Gardening/Yard Work (Low Intensity) |
1 |
2 |
0.08 |
0.12 |
167th |
179th |
191st |
197th |
203 |
Hiking (day hike, light pack) elevation gain |
2 |
11 |
0.15 |
0.82 |
188th |
193rd |
216th |
214th |
226 |
Hiking (day hike, light pack) flat/undulating |
6 |
20 |
0.46 |
1.52 |
66th |
90th |
53rd |
84th |
184 |
Home Construction (High Intensity) |
1 |
10 |
0.08 |
0.76 |
50th |
51st |
51st |
46th |
81 |
Home Construction (Low Intensity) |
4 |
21 |
0.31 |
1.62 |
46th |
44th |
27th |
29th |
104 |
Kickball |
1 |
1 |
0.08 |
0.08 |
2nd |
3rd |
2nd |
3rd |
7 |
Mountain Running (High Intensity) |
9 |
94 |
0.69 |
7.24 |
12th |
13th |
9th |
10th |
90 |
Mountain Running (Medium Intensity) |
5 |
25 |
0.38 |
1.91 |
37th |
54th |
30th |
47th |
116 |
Mowing the Lawn |
2 |
8 |
0.15 |
0.61 |
38th |
25th |
33rd |
16th |
98 |
Rock Climbing |
3 |
15 |
0.23 |
1.14 |
30th |
26th |
25th |
18th |
58 |
Rowing (Machine, Crew) constant rowing |
5 |
5 |
0.38 |
0.35 |
27th |
47th |
21st |
42nd |
75 |
Running |
56 |
198 |
4.31 |
15.26 |
52nd |
69th |
39th |
65th |
241 |
Running pushing stroller |
2 |
6 |
0.15 |
0.48 |
20th |
26th |
15th |
16th |
45 |
Spinning Class |
7 |
15 |
0.54 |
1.18 |
16th |
36th |
11th |
21st |
63 |
Stairs (steady, up and down) |
2 |
7 |
0.15 |
0.54 |
54th |
46th |
48th |
34th |
81 |
Stairstepper (machine, consistent) |
4 |
16 |
0.31 |
1.25 |
29th |
20th |
18th |
10th |
93 |
Stand Up Paddling (Low Intensity) |
1 |
6 |
0.08 |
0.46 |
14th |
21st |
19th |
16th |
52 |
Steps |
86 |
261 |
6.62 |
20.05 |
92nd |
113th |
97th |
124th |
213 |
Tennis |
1 |
1 |
0.08 |
0.06 |
35th |
46th |
27th |
43rd |
51 |
Throwing Frisbee |
1 |
0 |
0.08 |
0.03 |
7th |
18th |
11th |
13th |
22 |
Treadmill on Incline (Low Intensity) |
2 |
5 |
0.15 |
0.35 |
59th |
69th |
57th |
60th |
94 |
Walking |
79 |
319 |
6.08 |
24.50 |
137th |
117th |
174th |
133rd |
277 |
Weightlifting |
2 |
3 |
0.15 |
0.23 |
197th |
192nd |
215th |
212th |
224 |