Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.11 |
0.22 |
95th |
111th |
94th |
102nd |
123 |
Biking on Graded Trail (non-technical, mostly flat) |
3 |
24 |
0.33 |
2.67 |
102nd |
95th |
96th |
71st |
187 |
Biking on Road (pavement or stationary bike) |
10 |
100 |
1.11 |
11.10 |
123rd |
70th |
97th |
35th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
12 |
0.11 |
1.34 |
142nd |
134th |
152nd |
128th |
167 |
E Bike (peddle assisted) |
1 |
4 |
0.11 |
0.39 |
23rd |
26th |
16th |
17th |
46 |
Elliptical |
5 |
16 |
0.56 |
1.80 |
39th |
33rd |
17th |
12th |
103 |
Gardening/Yard Work (High Intensity) |
4 |
20 |
0.44 |
2.20 |
95th |
91st |
81st |
67th |
200 |
Gardening/Yard Work (Low Intensity) |
2 |
9 |
0.22 |
1.00 |
146th |
128th |
157th |
121st |
203 |
Hiking (day hike, light pack) elevation gain |
10 |
135 |
1.11 |
15.02 |
95th |
62nd |
60th |
27th |
226 |
Hiking (day hike, light pack) flat/undulating |
2 |
18 |
0.22 |
2.01 |
121st |
99th |
111th |
62nd |
184 |
Housework- cleaning etc. (High Intensity) |
3 |
4 |
0.33 |
0.46 |
84th |
112th |
64th |
107th |
156 |
Housework- cleaning etc. (Low Intensity) |
2 |
4 |
0.22 |
0.45 |
124th |
118th |
124th |
107th |
172 |
Moving boxes |
5 |
43 |
0.56 |
4.79 |
34th |
15th |
16th |
7th |
103 |
Pilates/Tai Chi |
4 |
3 |
0.44 |
0.34 |
39th |
66th |
23rd |
39th |
89 |
Playing with Children (High Intensity) |
1 |
5 |
0.11 |
0.53 |
58th |
44th |
45th |
24th |
75 |
Playing with Dog |
1 |
1 |
0.11 |
0.09 |
62nd |
60th |
57th |
54th |
82 |
Rock Climbing |
1 |
4 |
0.11 |
0.44 |
41st |
42nd |
35th |
28th |
58 |
Running |
1 |
3 |
0.11 |
0.37 |
238th |
239th |
239th |
238th |
241 |
Stairs (steady, up and down) |
1 |
1 |
0.11 |
0.12 |
64th |
73rd |
56th |
67th |
81 |
Steps |
75 |
199 |
8.33 |
22.12 |
101st |
126th |
77th |
117th |
213 |
Swimming |
1 |
1 |
0.11 |
0.11 |
120th |
125th |
121st |
128th |
142 |
Swimming, treading water/leisure |
1 |
6 |
0.11 |
0.67 |
63rd |
49th |
54th |
28th |
92 |
Walking |
157 |
621 |
17.44 |
68.98 |
77th |
63rd |
14th |
10th |
277 |
Yoga (Medium Intensity) |
2 |
1 |
0.22 |
0.15 |
86th |
124th |
70th |
111th |
131 |