| Biking on Road (pavement or stationary bike) |
3 |
7 |
0.60 |
1.33 |
186th |
195th |
166th |
175th |
231 |
| Bodyweight Exercises (pushups, etc.) |
4 |
8 |
0.80 |
1.68 |
94th |
92nd |
32nd |
38th |
167 |
| Mountain Running (Medium Intensity) |
1 |
12 |
0.20 |
2.40 |
81st |
78th |
50th |
40th |
116 |
| Running |
11 |
65 |
2.20 |
12.98 |
178th |
154th |
107th |
78th |
241 |
| Running pushing stroller |
12 |
112 |
2.40 |
22.48 |
2nd |
1st |
2nd |
1st |
45 |
| Steps |
60 |
305 |
12.00 |
61.02 |
122nd |
101st |
44th |
17th |
213 |
| Swimming |
1 |
1 |
0.20 |
0.20 |
120th |
125th |
87th |
114th |
142 |
| Treadmill on Incline (High Intensity) |
2 |
8 |
0.40 |
1.69 |
61st |
71st |
25th |
26th |
100 |
| Walking |
20 |
79 |
4.00 |
15.78 |
227th |
214th |
217th |
196th |
277 |
| Weightlifting |
13 |
27 |
2.60 |
5.48 |
121st |
101st |
26th |
16th |
224 |