Aerobic/Fitness Class (High Intensity) |
11 |
54 |
0.50 |
2.47 |
29th |
16th |
37th |
25th |
123 |
Aerobic/Fitness Class (Low Intensity) |
6 |
12 |
0.27 |
0.54 |
21st |
15th |
21st |
16th |
86 |
Auto/Aircraft Maintenance |
1 |
3 |
0.05 |
0.12 |
38th |
43rd |
43rd |
43rd |
56 |
Baseball/Softball |
8 |
17 |
0.36 |
0.76 |
23rd |
16th |
21st |
14th |
89 |
Basketball (High Intensity) |
2 |
14 |
0.09 |
0.63 |
19th |
13th |
17th |
11th |
40 |
Basketball (Low Intensity) |
2 |
2 |
0.09 |
0.07 |
16th |
25th |
23rd |
33rd |
56 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
54 |
0.55 |
2.46 |
47th |
63rd |
60th |
77th |
187 |
Biking on Road (pavement or stationary bike) |
9 |
11 |
0.41 |
0.50 |
130th |
181st |
192nd |
206th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
23 |
0.18 |
1.05 |
103rd |
111th |
131st |
132nd |
167 |
Boxing/Sparring |
3 |
14 |
0.14 |
0.61 |
14th |
14th |
13th |
10th |
28 |
Circuit Training (general) |
5 |
13 |
0.23 |
0.58 |
19th |
20th |
26th |
20th |
69 |
Core Workout |
2 |
5 |
0.09 |
0.24 |
69th |
43rd |
78th |
44th |
103 |
Elliptical |
1 |
1 |
0.05 |
0.06 |
75th |
88th |
89th |
95th |
103 |
Football (Low Intensity) |
1 |
1 |
0.05 |
0.04 |
4th |
4th |
7th |
6th |
14 |
Gardening/Yard Work (High Intensity) |
1 |
6 |
0.05 |
0.27 |
156th |
144th |
199th |
181st |
200 |
Gardening/Yard Work (Low Intensity) |
4 |
11 |
0.18 |
0.49 |
123rd |
119th |
167th |
157th |
203 |
Gymnastics (High Intensity) |
1 |
2 |
0.05 |
0.07 |
4th |
6th |
4th |
6th |
6 |
HIIT (High Intensity Interval Training) |
2 |
5 |
0.09 |
0.23 |
77th |
86th |
104th |
102nd |
128 |
Hiking (day hike, light pack) flat/undulating |
2 |
14 |
0.09 |
0.61 |
121st |
108th |
160th |
139th |
184 |
Home Construction (Low Intensity) |
3 |
5 |
0.14 |
0.20 |
52nd |
76th |
62nd |
81st |
104 |
Housework- cleaning etc. (High Intensity) |
6 |
19 |
0.27 |
0.86 |
60th |
60th |
81st |
72nd |
156 |
Housework- cleaning etc. (Low Intensity) |
3 |
5 |
0.14 |
0.24 |
112th |
107th |
142nd |
133rd |
172 |
Hula Hooping |
1 |
2 |
0.05 |
0.09 |
3rd |
4th |
5th |
4th |
8 |
Jumping on Trampoline |
1 |
1 |
0.05 |
0.05 |
19th |
22nd |
21st |
23rd |
36 |
Kettle Bell Workout |
1 |
4 |
0.05 |
0.18 |
25th |
17th |
25th |
16th |
35 |
Kickboxing (High Intensity) |
1 |
3 |
0.05 |
0.14 |
11th |
13th |
9th |
11th |
14 |
Mountain Running (Medium Intensity) |
1 |
6 |
0.05 |
0.27 |
81st |
100th |
99th |
105th |
116 |
Mowing the Lawn |
2 |
5 |
0.09 |
0.24 |
38th |
42nd |
52nd |
47th |
98 |
Playing with Children (High Intensity) |
1 |
2 |
0.05 |
0.07 |
58th |
55th |
64th |
65th |
75 |
Playing with Dog |
7 |
12 |
0.32 |
0.56 |
37th |
24th |
35th |
22nd |
82 |
Running |
13 |
73 |
0.59 |
3.32 |
169th |
144th |
223rd |
197th |
241 |
Soccer (High Intensity) |
1 |
1 |
0.05 |
0.05 |
33rd |
51st |
40th |
50th |
51 |
Soccer (Low Intensity) |
1 |
0 |
0.05 |
0.02 |
23rd |
50th |
27th |
40th |
51 |
Spinning Class |
1 |
6 |
0.05 |
0.27 |
47th |
46th |
52nd |
49th |
63 |
Steps |
48 |
223 |
2.18 |
10.15 |
131st |
120th |
175th |
165th |
213 |
Treadmill on Incline (High Intensity) |
1 |
9 |
0.05 |
0.41 |
70th |
66th |
86th |
74th |
100 |
Treadmill on Incline (Low Intensity) |
3 |
24 |
0.14 |
1.09 |
48th |
27th |
59th |
29th |
94 |
Volleyball |
2 |
1 |
0.09 |
0.07 |
15th |
33rd |
18th |
25th |
43 |
Walking |
131 |
471 |
5.95 |
21.40 |
90th |
84th |
180th |
159th |
277 |
Weightlifting |
2 |
4 |
0.09 |
0.19 |
197th |
183rd |
221st |
215th |
224 |
Yoga (High Intensity) |
2 |
13 |
0.09 |
0.61 |
56th |
44th |
68th |
53rd |
101 |
Yoga (Low Intensity) |
1 |
2 |
0.05 |
0.07 |
105th |
80th |
125th |
103rd |
137 |