Aerobic/Fitness Class (High Intensity) |
4 |
8 |
0.36 |
0.73 |
65th |
78th |
51st |
66th |
123 |
Aerobic/Fitness Class (Low Intensity) |
2 |
2 |
0.18 |
0.18 |
44th |
50th |
32nd |
41st |
86 |
Auto/Aircraft Maintenance |
1 |
4 |
0.09 |
0.36 |
38th |
38th |
29th |
26th |
56 |
Biking on Graded Trail (non-technical, mostly flat) |
12 |
40 |
1.09 |
3.59 |
47th |
75th |
24th |
55th |
187 |
Biking on Road (pavement or stationary bike) |
21 |
81 |
1.91 |
7.33 |
85th |
85th |
54th |
58th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
8 |
0.09 |
0.75 |
142nd |
145th |
156th |
144th |
167 |
Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.09 |
0.18 |
131st |
137th |
149th |
144th |
167 |
Bodywork (Low Intensity) |
4 |
15 |
0.36 |
1.36 |
32nd |
9th |
21st |
8th |
90 |
Bowling |
3 |
3 |
0.27 |
0.23 |
7th |
14th |
3rd |
8th |
38 |
Dancing |
14 |
14 |
1.27 |
1.29 |
10th |
59th |
4th |
41st |
117 |
Elliptical |
1 |
1 |
0.09 |
0.08 |
75th |
88th |
71st |
91st |
103 |
Gardening/Yard Work (High Intensity) |
5 |
20 |
0.45 |
1.83 |
89th |
91st |
80th |
85th |
200 |
Gardening/Yard Work (Low Intensity) |
4 |
9 |
0.36 |
0.78 |
123rd |
128th |
129th |
137th |
203 |
Hiking (day hike, light pack) elevation gain |
1 |
7 |
0.09 |
0.67 |
208th |
211th |
224th |
217th |
226 |
Hiking (day hike, light pack) flat/undulating |
1 |
2 |
0.09 |
0.20 |
146th |
178th |
160th |
172nd |
184 |
Housework- cleaning etc. (High Intensity) |
3 |
8 |
0.27 |
0.68 |
84th |
92nd |
81st |
86th |
156 |
Housework- cleaning etc. (Low Intensity) |
1 |
1 |
0.09 |
0.09 |
140th |
151st |
164th |
164th |
172 |
Motorbiking |
2 |
3 |
0.18 |
0.26 |
13th |
16th |
8th |
10th |
23 |
Mowing (Push) |
1 |
1 |
0.09 |
0.11 |
48th |
77th |
38th |
67th |
79 |
Mowing the Lawn |
1 |
2 |
0.09 |
0.23 |
63rd |
67th |
52nd |
51st |
98 |
Raking |
1 |
2 |
0.09 |
0.18 |
48th |
58th |
34th |
50th |
85 |
Running |
3 |
6 |
0.27 |
0.50 |
226th |
232nd |
237th |
236th |
241 |
Shooting (skeet, target) |
1 |
1 |
0.09 |
0.09 |
15th |
28th |
13th |
21st |
33 |
Soccer (High Intensity) |
2 |
9 |
0.18 |
0.82 |
28th |
28th |
20th |
17th |
51 |
Steps |
192 |
408 |
17.45 |
37.07 |
54th |
90th |
8th |
64th |
213 |
Swimming, treading water/leisure |
1 |
3 |
0.09 |
0.27 |
63rd |
66th |
60th |
59th |
92 |
Tennis |
3 |
9 |
0.27 |
0.78 |
13th |
15th |
12th |
10th |
51 |
Throwing Frisbee |
1 |
1 |
0.09 |
0.05 |
7th |
7th |
10th |
10th |
22 |
Throwing, Tossing Games (axe, balls, bean bags, etc.) |
2 |
1 |
0.18 |
0.08 |
8th |
14th |
5th |
11th |
28 |
Treadmill on Incline (Low Intensity) |
2 |
3 |
0.18 |
0.27 |
59th |
77th |
50th |
68th |
94 |
Walking |
28 |
61 |
2.55 |
5.53 |
213th |
224th |
242nd |
250th |
277 |
Weightlifting |
40 |
96 |
3.64 |
8.70 |
44th |
29th |
10th |
7th |
224 |