Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.06 |
0.11 |
95th |
111th |
110th |
118th |
123 |
Auto/Aircraft Maintenance |
1 |
4 |
0.06 |
0.22 |
38th |
38th |
37th |
37th |
56 |
Baseball/Softball |
4 |
5 |
0.22 |
0.28 |
39th |
41st |
35th |
38th |
89 |
Basketball (High Intensity) |
2 |
9 |
0.11 |
0.49 |
19th |
18th |
14th |
16th |
40 |
Biking on Road (pavement or stationary bike) |
1 |
4 |
0.06 |
0.24 |
220th |
206th |
229th |
221st |
231 |
Bodyweight Exercises (pushups, etc.) |
6 |
16 |
0.33 |
0.92 |
77th |
61st |
90th |
68th |
167 |
Bodywork (High Intensity) |
1 |
2 |
0.06 |
0.11 |
40th |
37th |
38th |
34th |
65 |
Bodywork (Low Intensity) |
1 |
1 |
0.06 |
0.06 |
63rd |
64th |
69th |
62nd |
90 |
Boxing/Sparring |
3 |
21 |
0.17 |
1.17 |
14th |
10th |
11th |
8th |
28 |
Core Workout |
3 |
8 |
0.17 |
0.44 |
60th |
32nd |
59th |
29th |
103 |
Elliptical |
3 |
4 |
0.17 |
0.25 |
55th |
65th |
55th |
61st |
103 |
Firewood (cut/stack) |
1 |
3 |
0.06 |
0.17 |
69th |
87th |
72nd |
87th |
95 |
Gardening/Yard Work (High Intensity) |
1 |
2 |
0.06 |
0.11 |
156th |
177th |
196th |
197th |
200 |
Gardening/Yard Work (Low Intensity) |
2 |
5 |
0.11 |
0.25 |
146th |
150th |
184th |
180th |
203 |
HIIT (High Intensity Interval Training) |
2 |
3 |
0.11 |
0.19 |
77th |
105th |
98th |
107th |
128 |
Hiking (day hike, light pack) elevation gain |
5 |
46 |
0.28 |
2.53 |
136th |
127th |
186th |
162nd |
226 |
Hiking (day hike, light pack) flat/undulating |
2 |
14 |
0.11 |
0.77 |
121st |
108th |
155th |
130th |
184 |
Housework- cleaning etc. (Low Intensity) |
1 |
1 |
0.06 |
0.06 |
140th |
151st |
170th |
169th |
172 |
Mowing (Push) |
1 |
2 |
0.06 |
0.13 |
48th |
69th |
56th |
62nd |
79 |
Mowing the Lawn |
2 |
24 |
0.11 |
1.32 |
38th |
5th |
45th |
3rd |
98 |
Pickleball |
5 |
14 |
0.28 |
0.75 |
30th |
28th |
29th |
26th |
74 |
Playing with Dog |
3 |
3 |
0.17 |
0.17 |
48th |
49th |
49th |
44th |
82 |
Running |
28 |
138 |
1.56 |
7.67 |
106th |
99th |
146th |
124th |
241 |
Stairstepper (machine, consistent) |
1 |
2 |
0.06 |
0.10 |
62nd |
74th |
65th |
69th |
93 |
Steps |
90 |
407 |
5.00 |
22.60 |
87th |
91st |
124th |
113th |
213 |
Treadmill on Incline (High Intensity) |
1 |
3 |
0.06 |
0.14 |
70th |
91st |
81st |
90th |
100 |
Walking |
104 |
450 |
5.78 |
24.99 |
108th |
87th |
185th |
128th |
277 |
Weightlifting |
40 |
71 |
2.22 |
3.92 |
44th |
45th |
35th |
30th |
224 |
Yoga (High Intensity) |
3 |
12 |
0.17 |
0.67 |
48th |
49th |
50th |
49th |
101 |