Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.14 |
0.57 |
95th |
94th |
82nd |
72nd |
123 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
12 |
0.29 |
1.66 |
126th |
134th |
105th |
117th |
167 |
Bodyweight Exercises (pushups, etc.) |
1 |
4 |
0.14 |
0.57 |
131st |
117th |
134th |
94th |
167 |
Bodywork (Low Intensity) |
1 |
0 |
0.14 |
0.05 |
63rd |
87th |
46th |
66th |
90 |
Boxing/Sparring |
2 |
3 |
0.29 |
0.43 |
17th |
25th |
9th |
13th |
28 |
Circuit Training (general) |
4 |
7 |
0.57 |
1.04 |
30th |
32nd |
10th |
12th |
69 |
Core Workout |
1 |
2 |
0.14 |
0.28 |
78th |
72nd |
64th |
41st |
103 |
Dancing |
1 |
3 |
0.14 |
0.43 |
79th |
102nd |
65th |
86th |
117 |
Elliptical |
1 |
2 |
0.14 |
0.29 |
75th |
79th |
58th |
58th |
103 |
Firewood (cut/stack) |
2 |
6 |
0.29 |
0.81 |
52nd |
73rd |
19th |
41st |
95 |
Gardening/Yard Work (Low Intensity) |
1 |
1 |
0.14 |
0.16 |
167th |
194th |
175th |
190th |
203 |
Golf (NO cart) |
1 |
2 |
0.14 |
0.29 |
46th |
53rd |
19th |
29th |
68 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.14 |
0.57 |
100th |
94th |
85th |
73rd |
128 |
Hiking (day hike, light pack) elevation gain |
39 |
245 |
5.57 |
34.93 |
17th |
28th |
3rd |
4th |
226 |
Mountain Running (Medium Intensity) |
1 |
3 |
0.14 |
0.36 |
81st |
111th |
67th |
97th |
116 |
Mowing the Lawn |
2 |
4 |
0.29 |
0.64 |
38th |
49th |
10th |
15th |
98 |
Peloton (High Intensity) |
5 |
22 |
0.71 |
3.14 |
20th |
18th |
7th |
6th |
44 |
Pilates/Tai Chi |
6 |
7 |
0.86 |
1.04 |
31st |
43rd |
9th |
17th |
89 |
Running |
6 |
16 |
0.86 |
2.30 |
206th |
214th |
200th |
212th |
241 |
Spinning Class |
2 |
9 |
0.29 |
1.29 |
40th |
42nd |
19th |
20th |
63 |
Stand Up Paddling (Low Intensity) |
1 |
5 |
0.14 |
0.72 |
14th |
23rd |
13th |
12th |
52 |
Steps |
34 |
125 |
4.86 |
17.87 |
141st |
147th |
128th |
135th |
213 |
Swimming |
2 |
14 |
0.29 |
1.94 |
100th |
70th |
66th |
35th |
142 |
Treadmill on Incline (High Intensity) |
1 |
4 |
0.14 |
0.56 |
70th |
85th |
58th |
62nd |
100 |
Walking |
76 |
323 |
10.86 |
46.09 |
144th |
114th |
64th |
28th |
277 |
Walking/Running on sand/beach |
3 |
4 |
0.43 |
0.58 |
39th |
75th |
16th |
47th |
120 |
Weightlifting |
15 |
16 |
2.14 |
2.26 |
115th |
126th |
39th |
85th |
224 |
Yoga (Low Intensity) |
9 |
5 |
1.29 |
0.75 |
39th |
49th |
9th |
15th |
137 |
Yoga (Medium Intensity) |
3 |
3 |
0.43 |
0.47 |
72nd |
97th |
39th |
65th |
131 |