Alaska Housing Fitness Champs - Challenge Summary

2025 Challenge - Government/Non-Profit

9543.9 total miles 10th

180.0 average miles 24th

53 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Bowling 13 0.24 2nd 6th
Breastfeeding 243 4.58 3rd 9th
Chair Yoga 13 0.24 1st 4th
Core Workout 44 0.83 2nd 19th
Curves Workout 3 0.06 1st 2nd
Firewood (cut/stack) 117 2.20 2nd 15th
Housework- cleaning etc. (Low Intensity) 169 3.19 2nd 13th
Ice Skating 20 0.38 2nd 2nd
Kickboxing (Low Intensity) 4 0.08 3rd 3rd
Peloton (Low Intensity) 21 0.40 3rd 6th
Pilates/Tai Chi 89 1.68 1st 7th
Playing with Dog 82 1.55 3rd 9th
Racquetball/Squash 93 1.76 1st 3rd
Sailing 29 0.54 1st 2nd
Stairs (steady, up and down) 134 2.53 2nd 5th
Swimming, treading water/leisure 74 1.40 3rd 10th
Throwing, Tossing Games (axe, balls, bean bags, etc.) 7 0.14 3rd 5th
Unicycling 2 0.04 3rd 4th
Washing vehicles 16 0.29 2nd 7th
Water Running 39 0.73 2nd 2nd
Yoga (Low Intensity) 37 0.70 3rd 18th
Yoga (Medium Intensity) 81 1.54 3rd 18th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 31, 2025 408
Slowest Day May 30, 2025 222

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 6,314 119.13 6th 25th
Weekend 3,230 60.95 10th 24th

Top 10 Activities By Count

Activity Count
Walking 578
Steps 542
Housework- cleaning etc. (Low Intensity) 129
Weightlifting 97
Bodyweight Exercises (pushups, etc.) 92
Playing with Dog 92
Gardening/Yard Work (Low Intensity) 92
Biking on Road (pavement or stationary bike) 81
Stairs (steady, up and down) 75
Breastfeeding 64

Top 10 Activities By Miles

Activity Miles
Steps 2,438
Walking 2,394
Biking on Road (pavement or stationary bike) 374
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 304
Breastfeeding 243
Hiking (day hike, light pack) elevation gain 223
Biking on Graded Trail (non-technical, mostly flat) 205
Housework- cleaning etc. (Low Intensity) 169
Gardening/Yard Work (Low Intensity) 155
Housework- cleaning etc. (High Intensity) 147

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 28 89 0.53 1.68 7th 7th 36th 37th 123
Aerobic/Fitness Class (Low Intensity) 9 12 0.17 0.23 13th 15th 37th 35th 86
AirDyne / Assault bike workout 2 13 0.04 0.25 11th 14th 15th 15th 17
Auto/Aircraft Maintenance 6 12 0.11 0.22 14th 22nd 24th 37th 56
Auto Racing 1 3 0.02 0.06 3rd 6th 5th 6th 9
Backpacking 5 63 0.09 1.19 12th 8th 38th 27th 66
Badminton 1 2 0.02 0.04 11th 17th 18th 19th 23
Barre 3 4 0.06 0.08 22nd 29th 34th 40th 49
Basketball (High Intensity) 4 11 0.08 0.21 12th 16th 23rd 21st 40
Biking on Graded Trail (non-technical, mostly flat) 36 205 0.68 3.86 14th 16th 47th 51st 187
Biking on Road (pavement or stationary bike) 81 374 1.53 7.05 12th 16th 72nd 64th 231
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 41 304 0.77 5.73 10th 12th 47th 49th 167
Biking with load (pulling chariot, trailer, etc.) 6 18 0.11 0.34 10th 18th 32nd 38th 69
Bodyweight Exercises (pushups, etc.) 92 120 1.74 2.26 1st 8th 10th 23rd 167
Bodywork (Low Intensity) 8 6 0.15 0.12 20th 24th 42nd 49th 90
Bowling 4 13 0.08 0.24 5th 2nd 10th 6th 38
Breastfeeding 64 243 1.21 4.58 2nd 3rd 7th 9th 21
Bushwhacking 2 10 0.04 0.19 7th 16th 15th 18th 27
Chair Yoga 18 13 0.34 0.24 2nd 1st 2nd 4th 27
Circuit Training (general) 17 20 0.32 0.38 5th 14th 18th 28th 69
Coaching 3 4 0.06 0.08 28th 32nd 36th 39th 45
Commuter Biking (frequent stopping, carrying a load) 2 4 0.04 0.07 39th 51st 58th 64th 66
Core Workout 29 44 0.55 0.83 5th 2nd 25th 19th 103
Curves Workout 3 3 0.06 0.06 1st 1st 2nd 2nd 2
Dancing 12 97 0.23 1.83 17th 9th 41st 27th 117
Dirt biking (motorized, off road) 1 3 0.02 0.06 8th 11th 10th 12th 13
Dog Agility Training (High Intensity) 5 9 0.09 0.17 5th 6th 6th 9th 13
Dog Agility Training (Low Intensity) 5 3 0.09 0.06 4th 11th 13th 20th 31
Elliptical 16 42 0.30 0.79 9th 12th 34th 29th 103
Elliptical 1 1 0.02 0.01 23rd 40th 40th 45th 46
Farming 21 59 0.40 1.12 6th 4th 9th 10th 26
Firewood (cut/stack) 18 117 0.34 2.20 3rd 2nd 14th 15th 95
Fishing (High Intensity) 2 8 0.04 0.14 7th 14th 23rd 27th 39
Fishing (Low Intensity) 5 12 0.09 0.24 7th 13th 25th 25th 57
Four wheeling 3 9 0.06 0.17 7th 7th 13th 13th 32
Gardening/Yard Work (High Intensity) 30 111 0.57 2.09 17th 23rd 65th 71st 200
Gardening/Yard Work (Low Intensity) 92 155 1.74 2.92 3rd 9th 16th 39th 203
Golf (NO cart) 6 18 0.11 0.34 10th 11th 35th 26th 68
HIIT (High Intensity Interval Training) 27 98 0.51 1.84 9th 8th 33rd 27th 128
Hiking (day hike, light pack) elevation gain 27 223 0.51 4.22 33rd 33rd 124th 123rd 226
Hiking (day hike, light pack) flat/undulating 11 51 0.21 0.96 38th 42nd 114th 119th 184
Home Construction (High Intensity) 11 83 0.21 1.58 7th 8th 25th 21st 81
Home Construction (Low Intensity) 13 41 0.25 0.78 10th 30th 35th 52nd 104
Horseback Riding (walk, trot) 1 4 0.02 0.08 11th 8th 19th 11th 25
Housework- cleaning etc. (High Intensity) 61 147 1.15 2.78 4th 7th 9th 14th 156
Housework- cleaning etc. (Low Intensity) 129 169 2.43 3.19 3rd 2nd 10th 13th 172
Ice Skating 5 20 0.09 0.38 2nd 2nd 1st 2nd 4
Jump Rope 4 12 0.08 0.23 6th 5th 9th 11th 25
Kettle Bell Workout 2 4 0.04 0.08 19th 17th 26th 24th 35
Kickboxing (Low Intensity) 1 4 0.02 0.08 3rd 3rd 3rd 3rd 6
Mountain Running (High Intensity) 9 91 0.17 1.72 12th 15th 35th 38th 90
Mountain Running (Light Intensity) 1 5 0.02 0.10 39th 49th 59th 62nd 64
Mountain Running (Medium Intensity) 1 3 0.02 0.06 81st 111th 112th 116th 116
Moving boxes 11 18 0.21 0.35 16th 37th 40th 58th 103
Mowing (Push) 5 20 0.09 0.37 12th 15th 38th 34th 79
Mowing the Lawn 7 17 0.13 0.32 8th 10th 37th 37th 98
Painting (house, etc.) 3 10 0.06 0.19 17th 16th 27th 22nd 43
Peloton (High Intensity) 7 21 0.13 0.39 16th 19th 23rd 27th 44
Peloton (Low Intensity) 15 21 0.28 0.40 3rd 3rd 6th 6th 20
Picking up Trash 7 10 0.13 0.18 7th 14th 16th 26th 68
Pilates/Tai Chi 42 89 0.79 1.68 1st 1st 10th 7th 89
Playing with Children (High Intensity) 3 11 0.06 0.20 36th 30th 62nd 43rd 75
Playing with Children (Low Intensity) 5 7 0.09 0.13 45th 51st 80th 81st 103
Playing with Dog 92 82 1.74 1.55 2nd 3rd 8th 9th 82
Racquetball/Squash 28 93 0.53 1.76 1st 1st 3rd 3rd 5
Raking 15 27 0.28 0.51 3rd 4th 10th 13th 85
Rollerblading/Rollerskating 1 1 0.02 0.02 14th 29th 22nd 29th 29
Rowing (Machine, Crew) constant rowing 15 43 0.28 0.81 11th 10th 26th 22nd 75
Rowing (Rafting, Kayak, Canoe) (High Intensity) 1 4 0.02 0.08 24th 36th 45th 45th 50
Running 42 146 0.79 2.76 75th 93rd 205th 203rd 241
Sailing 3 29 0.06 0.54 1st 1st 2nd 2nd 7
Shoveling/Digging/Earth Work 2 8 0.04 0.14 27th 36th 42nd 45th 56
Singing (standing, choir practice) 3 3 0.06 0.06 10th 11th 14th 14th 25
Soccer (Low Intensity) 1 1 0.02 0.02 23rd 34th 42nd 40th 51
Spinning Class 4 24 0.08 0.45 28th 25th 47th 41st 63
Sprint / Interval Running 2 7 0.04 0.13 13th 11th 39th 32nd 57
Stairs (steady, up and down) 75 134 1.42 2.53 2nd 2nd 6th 5th 81
Stairstepper (machine, consistent) 11 34 0.21 0.63 9th 11th 31st 22nd 93
Stand Up Paddling (High Intensity) 1 5 0.02 0.08 5th 10th 12th 12th 19
Steps 542 2,438 10.23 46.00 12th 9th 61st 44th 213
Swimming 18 62 0.34 1.17 20th 27th 58th 52nd 142
Swimming, treading water/leisure 27 74 0.51 1.40 2nd 3rd 6th 10th 92
Throwing Frisbee 2 1 0.04 0.01 1st 7th 15th 19th 22
Throwing, Tossing Games (axe, balls, bean bags, etc.) 4 7 0.08 0.14 4th 3rd 9th 5th 28
Treadmill on Incline (High Intensity) 13 68 0.25 1.28 13th 14th 34th 40th 100
Treadmill on Incline (Low Intensity) 10 36 0.19 0.67 20th 19th 47th 42nd 94
Unicycling 1 2 0.02 0.04 4th 3rd 4th 4th 4
Volleyball 2 2 0.04 0.03 15th 16th 31st 36th 43
Walking 578 2,394 10.91 45.17 9th 6th 62nd 32nd 277
Walking/Running on sand/beach 8 36 0.15 0.68 16th 14th 60th 40th 120
Washing vehicles 7 16 0.13 0.29 2nd 2nd 10th 7th 53
Water Aerobics 3 12 0.06 0.23 6th 6th 11th 9th 18
Water Running 15 39 0.28 0.73 2nd 2nd 4th 2nd 10
Weightlifting 97 118 1.83 2.23 12th 21st 53rd 86th 224
Yoga (High Intensity) 20 69 0.38 1.30 4th 5th 27th 25th 101
Yoga (Low Intensity) 60 37 1.13 0.70 2nd 3rd 11th 18th 137
Yoga (Medium Intensity) 51 81 0.96 1.54 2nd 3rd 10th 18th 131