| Biking on Road (pavement or stationary bike) |
1 |
3 |
0.11 |
0.37 |
220th |
210th |
225th |
216th |
231 |
| Boxing/Sparring |
10 |
49 |
1.11 |
5.44 |
7th |
6th |
4th |
3rd |
28 |
| Crossfit |
9 |
38 |
1.00 |
4.23 |
28th |
22nd |
10th |
8th |
67 |
| Elliptical |
7 |
9 |
0.78 |
1.01 |
28th |
44th |
11th |
24th |
103 |
| Elliptical |
1 |
1 |
0.11 |
0.16 |
23rd |
40th |
16th |
23rd |
46 |
| Fishing (Low Intensity) |
1 |
2 |
0.11 |
0.26 |
35th |
44th |
18th |
22nd |
57 |
| Gardening/Yard Work (Low Intensity) |
1 |
1 |
0.11 |
0.08 |
167th |
194th |
184th |
199th |
203 |
| Golf (NO cart) |
3 |
6 |
0.33 |
0.67 |
23rd |
29th |
8th |
13th |
68 |
| HIIT (High Intensity Interval Training) |
10 |
31 |
1.11 |
3.47 |
37th |
34th |
14th |
10th |
128 |
| Hiking (day hike, light pack) elevation gain |
1 |
8 |
0.11 |
0.89 |
208th |
205th |
221st |
212th |
226 |
| Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.11 |
0.67 |
146th |
146th |
155th |
137th |
184 |
| Picking up Trash |
1 |
1 |
0.11 |
0.08 |
37th |
53rd |
22nd |
43rd |
68 |
| Rowing (Machine, Crew) constant rowing |
1 |
1 |
0.11 |
0.11 |
57th |
65th |
54th |
63rd |
75 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
5 |
0.11 |
0.51 |
52nd |
58th |
38th |
35th |
95 |
| Running |
3 |
5 |
0.33 |
0.57 |
226th |
236th |
234th |
235th |
241 |
| SkiErg |
1 |
1 |
0.11 |
0.14 |
4th |
9th |
6th |
6th |
11 |
| Stairstepper (machine, consistent) |
1 |
3 |
0.11 |
0.28 |
62nd |
59th |
52nd |
45th |
93 |
| Steps |
25 |
106 |
2.78 |
11.74 |
165th |
152nd |
161st |
154th |
213 |
| Walking |
77 |
161 |
8.56 |
17.92 |
141st |
168th |
111th |
184th |
277 |
| Weightlifting |
31 |
58 |
3.44 |
6.42 |
62nd |
52nd |
13th |
9th |
224 |