Aerobic/Fitness Class (High Intensity) |
3 |
9 |
0.33 |
1.04 |
77th |
76th |
55th |
52nd |
123 |
Barre |
16 |
41 |
1.78 |
4.60 |
3rd |
3rd |
1st |
1st |
49 |
Basketball (Low Intensity) |
1 |
1 |
0.11 |
0.13 |
31st |
38th |
18th |
18th |
56 |
Biking on Graded Trail (non-technical, mostly flat) |
3 |
18 |
0.33 |
1.94 |
102nd |
108th |
96th |
95th |
187 |
Biking on Road (pavement or stationary bike) |
3 |
8 |
0.33 |
0.84 |
186th |
189th |
196th |
193rd |
231 |
Biking with load (pulling chariot, trailer, etc.) |
1 |
6 |
0.11 |
0.67 |
52nd |
47th |
32nd |
25th |
69 |
Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.11 |
0.22 |
131st |
137th |
142nd |
137th |
167 |
Competitive Games (paintball, water balloon fights etc.) |
1 |
6 |
0.11 |
0.67 |
10th |
6th |
8th |
5th |
19 |
Firewood (cut/stack) |
1 |
4 |
0.11 |
0.45 |
69th |
78th |
57th |
62nd |
95 |
Gardening/Yard Work (Low Intensity) |
1 |
3 |
0.11 |
0.33 |
167th |
167th |
184th |
170th |
203 |
Hiking (day hike, light pack) elevation gain |
27 |
218 |
3.00 |
24.27 |
33rd |
34th |
8th |
9th |
226 |
Mountain Running (Medium Intensity) |
3 |
21 |
0.33 |
2.33 |
56th |
60th |
34th |
42nd |
116 |
Pickleball |
2 |
4 |
0.22 |
0.39 |
42nd |
46th |
34th |
39th |
74 |
Pilates/Tai Chi |
9 |
22 |
1.00 |
2.42 |
22nd |
13th |
5th |
4th |
89 |
Running |
10 |
36 |
1.11 |
3.98 |
183rd |
187th |
178th |
183rd |
241 |
Shooting pucks/basketballs/similar |
1 |
1 |
0.11 |
0.06 |
4th |
5th |
3rd |
4th |
10 |
Soccer (High Intensity) |
1 |
3 |
0.11 |
0.33 |
33rd |
45th |
27th |
30th |
51 |
Spikeball |
1 |
1 |
0.11 |
0.06 |
6th |
9th |
6th |
9th |
11 |
Steps |
112 |
636 |
12.44 |
70.68 |
78th |
66th |
40th |
11th |
213 |
Swimming |
2 |
2 |
0.22 |
0.22 |
100th |
117th |
79th |
109th |
142 |
Treadmill on Incline (High Intensity) |
5 |
18 |
0.56 |
1.95 |
38th |
42nd |
16th |
22nd |
100 |
Walking |
28 |
75 |
3.11 |
8.32 |
213th |
217th |
232nd |
234th |
277 |
Weightlifting |
21 |
29 |
2.33 |
3.20 |
88th |
94th |
31st |
44th |
224 |
Yoga (Medium Intensity) |
3 |
7 |
0.33 |
0.83 |
72nd |
63rd |
49th |
38th |
131 |