Aerobic/Fitness Class (High Intensity) |
6 |
17 |
0.75 |
2.08 |
53rd |
59th |
23rd |
29th |
123 |
Aerobic/Fitness Class (Low Intensity) |
1 |
2 |
0.13 |
0.26 |
56th |
50th |
42nd |
30th |
86 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
4 |
0.13 |
0.45 |
144th |
161st |
154th |
161st |
187 |
Dancing |
1 |
2 |
0.13 |
0.25 |
79th |
106th |
70th |
100th |
117 |
Gardening/Yard Work (High Intensity) |
1 |
7 |
0.13 |
0.87 |
156th |
142nd |
169th |
141st |
200 |
Gardening/Yard Work (Low Intensity) |
5 |
11 |
0.63 |
1.39 |
114th |
119th |
80th |
98th |
203 |
HIIT (High Intensity Interval Training) |
1 |
2 |
0.13 |
0.30 |
100th |
115th |
89th |
91st |
128 |
Hiking (day hike, light pack) elevation gain |
2 |
9 |
0.25 |
1.13 |
188th |
202nd |
189th |
201st |
226 |
Housework- cleaning etc. (Low Intensity) |
1 |
1 |
0.13 |
0.13 |
140th |
151st |
145th |
156th |
172 |
Running |
29 |
101 |
3.63 |
12.59 |
101st |
124th |
59th |
82nd |
241 |
Steps |
103 |
547 |
12.88 |
68.34 |
82nd |
74th |
36th |
12th |
213 |
Walking |
112 |
550 |
14.00 |
68.73 |
105th |
70th |
31st |
11th |
277 |
Walking/Running on sand/beach |
1 |
4 |
0.13 |
0.48 |
80th |
75th |
67th |
56th |
120 |
Weightlifting |
71 |
122 |
8.88 |
15.28 |
21st |
19th |
1st |
2nd |
224 |
Yoga (Low Intensity) |
14 |
9 |
1.75 |
1.13 |
22nd |
32nd |
6th |
7th |
137 |
Yoga (Medium Intensity) |
5 |
7 |
0.63 |
0.83 |
54th |
63rd |
24th |
38th |
131 |