Aerobic/Fitness Class (High Intensity) |
1 |
3 |
0.07 |
0.20 |
95th |
107th |
105th |
106th |
123 |
Aerobic/Fitness Class (Low Intensity) |
1 |
2 |
0.07 |
0.13 |
56th |
50th |
60th |
53rd |
86 |
AirDyne / Assault bike workout |
1 |
13 |
0.07 |
0.89 |
15th |
14th |
13th |
13th |
17 |
Backpacking Heavy Load (Hunting, Mountaineering) |
3 |
6 |
0.20 |
0.38 |
16th |
42nd |
15th |
36th |
49 |
Biking on Road (pavement or stationary bike) |
37 |
88 |
2.47 |
5.88 |
46th |
79th |
36th |
82nd |
231 |
Bodyweight Exercises (pushups, etc.) |
13 |
18 |
0.87 |
1.21 |
45th |
55th |
29th |
54th |
167 |
Bodywork (High Intensity) |
1 |
1 |
0.07 |
0.09 |
40th |
51st |
36th |
41st |
65 |
Bodywork (Low Intensity) |
3 |
1 |
0.20 |
0.08 |
43rd |
64th |
33rd |
55th |
90 |
Coaching |
5 |
11 |
0.33 |
0.71 |
19th |
20th |
14th |
16th |
45 |
Core Workout |
1 |
0 |
0.07 |
0.01 |
78th |
97th |
83rd |
102nd |
103 |
Crossfit |
69 |
245 |
4.60 |
16.30 |
2nd |
2nd |
1st |
1st |
67 |
Dancing |
4 |
14 |
0.27 |
0.94 |
48th |
59th |
36th |
53rd |
117 |
E Bike (peddle assisted) |
1 |
8 |
0.07 |
0.50 |
23rd |
11th |
25th |
16th |
46 |
Elliptical |
2 |
5 |
0.13 |
0.31 |
62nd |
62nd |
62nd |
55th |
103 |
Firefighting activities |
1 |
1 |
0.07 |
0.07 |
6th |
6th |
5th |
6th |
6 |
Gardening/Yard Work (High Intensity) |
2 |
8 |
0.13 |
0.53 |
131st |
133rd |
169th |
155th |
200 |
Gardening/Yard Work (Low Intensity) |
10 |
35 |
0.67 |
2.35 |
74th |
63rd |
71st |
52nd |
203 |
Gymnastics (Low Intensity) |
2 |
1 |
0.13 |
0.06 |
2nd |
5th |
2nd |
4th |
7 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.07 |
0.27 |
100th |
94th |
110th |
96th |
128 |
Hiking (day hike, light pack) elevation gain |
5 |
34 |
0.33 |
2.28 |
136th |
150th |
165th |
171st |
226 |
Hiking (day hike, light pack) flat/undulating |
2 |
8 |
0.13 |
0.55 |
121st |
136th |
146th |
143rd |
184 |
Hockey (High Intensity) |
1 |
3 |
0.07 |
0.17 |
25th |
27th |
21st |
25th |
32 |
Housework- cleaning etc. (Low Intensity) |
3 |
4 |
0.20 |
0.26 |
112th |
118th |
127th |
128th |
172 |
Motorbiking |
1 |
1 |
0.07 |
0.07 |
16th |
20th |
13th |
19th |
23 |
Painting (house, etc.) |
3 |
10 |
0.20 |
0.68 |
17th |
16th |
12th |
11th |
43 |
Picking up Trash |
1 |
2 |
0.07 |
0.15 |
37th |
44th |
33rd |
32nd |
68 |
Pilates/Tai Chi |
5 |
10 |
0.33 |
0.65 |
35th |
33rd |
29th |
27th |
89 |
Playing with Children (Low Intensity) |
2 |
7 |
0.13 |
0.44 |
69th |
51st |
71st |
49th |
103 |
Rowing (Machine, Crew) constant rowing |
4 |
3 |
0.27 |
0.19 |
34th |
54th |
27th |
54th |
75 |
Running |
52 |
110 |
3.47 |
7.33 |
57th |
119th |
68th |
134th |
241 |
Running pushing stroller |
1 |
11 |
0.07 |
0.73 |
29th |
14th |
26th |
10th |
45 |
Slacklining |
1 |
0 |
0.07 |
0.01 |
3rd |
4th |
2nd |
3rd |
4 |
Soccer (High Intensity) |
3 |
15 |
0.20 |
1.00 |
23rd |
19th |
18th |
15th |
51 |
Soccer (Low Intensity) |
5 |
9 |
0.33 |
0.58 |
5th |
6th |
8th |
9th |
51 |
Spinning Class |
3 |
17 |
0.20 |
1.10 |
33rd |
31st |
26th |
24th |
63 |
Sprint / Interval Running |
1 |
1 |
0.07 |
0.09 |
28th |
50th |
26th |
39th |
57 |
Stairstepper (machine, consistent) |
1 |
1 |
0.07 |
0.08 |
62nd |
79th |
63rd |
76th |
93 |
Steps |
57 |
229 |
3.80 |
15.26 |
125th |
119th |
149th |
142nd |
213 |
Swimming |
3 |
2 |
0.20 |
0.15 |
87th |
117th |
87th |
123rd |
142 |
Swimming, treading water/leisure |
2 |
17 |
0.13 |
1.15 |
48th |
23rd |
44th |
16th |
92 |
Tennis |
2 |
3 |
0.13 |
0.19 |
24th |
33rd |
20th |
26th |
51 |
Walking |
106 |
249 |
7.07 |
16.63 |
107th |
137th |
159th |
191st |
277 |
Water Aerobics |
1 |
3 |
0.07 |
0.20 |
12th |
10th |
10th |
10th |
18 |
Weightlifting |
22 |
46 |
1.47 |
3.08 |
85th |
63rd |
79th |
47th |
224 |
Yoga (Low Intensity) |
2 |
1 |
0.13 |
0.08 |
81st |
103rd |
95th |
99th |
137 |
Yoga (Medium Intensity) |
4 |
8 |
0.27 |
0.53 |
61st |
58th |
59th |
59th |
131 |