Aerobic/Fitness Class (High Intensity) |
2 |
8 |
0.05 |
0.18 |
86th |
78th |
115th |
111th |
123 |
Aerobic/Fitness Class (Low Intensity) |
1 |
1 |
0.02 |
0.02 |
56th |
68th |
83rd |
80th |
86 |
Auto/Aircraft Maintenance |
15 |
68 |
0.34 |
1.55 |
3rd |
6th |
9th |
9th |
56 |
Backpacking |
2 |
9 |
0.05 |
0.20 |
27th |
46th |
49th |
54th |
66 |
Baseball/Softball |
12 |
28 |
0.27 |
0.63 |
16th |
10th |
30th |
20th |
89 |
Basketball (Low Intensity) |
1 |
3 |
0.02 |
0.07 |
31st |
16th |
49th |
33rd |
56 |
Biking on Road (pavement or stationary bike) |
34 |
73 |
0.77 |
1.66 |
51st |
91st |
147th |
166th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
19 |
0.09 |
0.42 |
103rd |
121st |
156th |
157th |
167 |
Biking with load (pulling chariot, trailer, etc.) |
3 |
16 |
0.07 |
0.37 |
23rd |
22nd |
49th |
37th |
69 |
Bodyweight Exercises (pushups, etc.) |
32 |
143 |
0.73 |
3.25 |
19th |
4th |
44th |
8th |
167 |
Bodywork (High Intensity) |
1 |
1 |
0.02 |
0.02 |
40th |
51st |
61st |
63rd |
65 |
Bodywork (Low Intensity) |
8 |
12 |
0.18 |
0.27 |
20th |
12th |
37th |
28th |
90 |
Clam Digging |
3 |
9 |
0.07 |
0.21 |
1st |
1st |
1st |
1st |
3 |
Core Workout |
6 |
6 |
0.14 |
0.15 |
37th |
39th |
64th |
62nd |
103 |
Dancing |
7 |
11 |
0.16 |
0.25 |
33rd |
67th |
60th |
100th |
117 |
Dirt biking (motorized, off road) |
9 |
129 |
0.20 |
2.93 |
1st |
1st |
3rd |
1st |
13 |
Disc Golf |
6 |
90 |
0.14 |
2.05 |
8th |
3rd |
17th |
5th |
44 |
Drumming |
8 |
7 |
0.18 |
0.17 |
3rd |
8th |
5th |
9th |
12 |
E Bike (peddle assisted) |
9 |
23 |
0.20 |
0.53 |
3rd |
4th |
9th |
15th |
46 |
Elliptical |
3 |
12 |
0.07 |
0.27 |
55th |
38th |
81st |
59th |
103 |
Firewood (cut/stack) |
4 |
16 |
0.09 |
0.37 |
27th |
40th |
62nd |
68th |
95 |
Fishing (High Intensity) |
4 |
29 |
0.09 |
0.65 |
3rd |
3rd |
11th |
7th |
39 |
Football (High Intensity) |
2 |
6 |
0.05 |
0.14 |
1st |
1st |
3rd |
3rd |
7 |
Gardening/Yard Work (High Intensity) |
15 |
84 |
0.34 |
1.91 |
43rd |
30th |
100th |
82nd |
200 |
Gardening/Yard Work (Low Intensity) |
18 |
75 |
0.41 |
1.71 |
47th |
30th |
123rd |
76th |
203 |
Golf (NO cart) |
8 |
20 |
0.18 |
0.45 |
6th |
8th |
16th |
20th |
68 |
Hiking (day hike, light pack) elevation gain |
3 |
24 |
0.07 |
0.55 |
168th |
166th |
225th |
220th |
226 |
Hiking (day hike, light pack) flat/undulating |
6 |
22 |
0.14 |
0.49 |
66th |
87th |
140th |
147th |
184 |
Home Construction (High Intensity) |
2 |
26 |
0.05 |
0.59 |
39th |
31st |
63rd |
52nd |
81 |
Home Construction (Low Intensity) |
15 |
71 |
0.34 |
1.60 |
7th |
7th |
25th |
30th |
104 |
Housework- cleaning etc. (High Intensity) |
7 |
20 |
0.16 |
0.46 |
54th |
57th |
120th |
107th |
156 |
Housework- cleaning etc. (Low Intensity) |
7 |
18 |
0.16 |
0.42 |
82nd |
64th |
140th |
109th |
172 |
Motorbiking |
20 |
67 |
0.45 |
1.53 |
2nd |
2nd |
4th |
2nd |
23 |
Mountain Running (Light Intensity) |
1 |
5 |
0.02 |
0.12 |
39th |
49th |
59th |
61st |
64 |
Moving boxes |
30 |
221 |
0.68 |
5.03 |
3rd |
2nd |
14th |
6th |
103 |
Mowing (Push) |
1 |
5 |
0.02 |
0.10 |
48th |
48th |
76th |
68th |
79 |
Mowing the Lawn |
5 |
10 |
0.11 |
0.24 |
16th |
20th |
45th |
47th |
98 |
One Wheel |
3 |
0 |
0.07 |
0.01 |
1st |
3rd |
2nd |
2nd |
4 |
Paragliding (time in air) |
1 |
0 |
0.02 |
0.01 |
1st |
1st |
1st |
1st |
1 |
Pickleball |
43 |
140 |
0.98 |
3.19 |
3rd |
4th |
9th |
8th |
74 |
Pilates/Tai Chi |
9 |
22 |
0.20 |
0.51 |
22nd |
13th |
42nd |
32nd |
89 |
Playing with Children (Low Intensity) |
7 |
20 |
0.16 |
0.46 |
39th |
26th |
65th |
47th |
103 |
Playing with Dog |
38 |
39 |
0.86 |
0.88 |
13th |
10th |
17th |
16th |
82 |
Raking |
3 |
13 |
0.07 |
0.29 |
21st |
12th |
47th |
28th |
85 |
Rock Climbing |
1 |
4 |
0.02 |
0.09 |
41st |
42nd |
57th |
51st |
58 |
Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
2 |
0.02 |
0.05 |
52nd |
75th |
87th |
90th |
95 |
Running |
44 |
298 |
1.00 |
6.78 |
71st |
50th |
182nd |
144th |
241 |
Running pushing stroller |
4 |
11 |
0.09 |
0.25 |
8th |
14th |
23rd |
28th |
45 |
Scuba Diving / Snorkeling |
1 |
4 |
0.02 |
0.09 |
9th |
12th |
20th |
20th |
22 |
Shooting (skeet, target) |
5 |
26 |
0.11 |
0.59 |
2nd |
1st |
11th |
4th |
33 |
Shoveling/Digging/Earth Work |
4 |
51 |
0.09 |
1.16 |
18th |
9th |
29th |
16th |
56 |
Singing (standing, choir practice) |
1 |
2 |
0.02 |
0.05 |
17th |
15th |
23rd |
16th |
25 |
Snowboarding (Active/Resort) |
1 |
15 |
0.02 |
0.33 |
1st |
1st |
2nd |
2nd |
2 |
Stairs (steady, up and down) |
2 |
3 |
0.05 |
0.06 |
54th |
63rd |
70th |
74th |
81 |
Stairstepper (machine, consistent) |
6 |
11 |
0.14 |
0.26 |
19th |
28th |
43rd |
46th |
93 |
Steps |
496 |
1,474 |
11.27 |
33.50 |
15th |
24th |
48th |
71st |
213 |
Swimming |
7 |
16 |
0.16 |
0.37 |
55th |
65th |
104th |
95th |
142 |
Swimming, treading water/leisure |
1 |
3 |
0.02 |
0.07 |
63rd |
66th |
88th |
87th |
92 |
Tag/Capture the Flag/Similar |
1 |
4 |
0.02 |
0.09 |
6th |
9th |
9th |
9th |
12 |
Treadmill on Incline (High Intensity) |
11 |
86 |
0.25 |
1.95 |
18th |
8th |
34th |
22nd |
100 |
Treadmill on Incline (Low Intensity) |
19 |
108 |
0.43 |
2.45 |
9th |
8th |
20th |
14th |
94 |
Volleyball |
1 |
1 |
0.02 |
0.01 |
23rd |
33rd |
37th |
40th |
43 |
Walking |
330 |
1,149 |
7.50 |
26.12 |
30th |
32nd |
147th |
122nd |
277 |
Walking/Running on sand/beach |
2 |
4 |
0.05 |
0.10 |
57th |
75th |
102nd |
108th |
120 |
Washing vehicles |
2 |
5 |
0.05 |
0.10 |
15th |
12th |
29th |
24th |
53 |
Weightlifting |
32 |
66 |
0.73 |
1.51 |
57th |
48th |
158th |
121st |
224 |
Welding, Fabrication |
2 |
5 |
0.05 |
0.10 |
2nd |
3rd |
4th |
4th |
5 |
Yoga (High Intensity) |
1 |
4 |
0.02 |
0.09 |
74th |
75th |
96th |
94th |
101 |
Yoga (Medium Intensity) |
1 |
1 |
0.02 |
0.02 |
109th |
124th |
130th |
130th |
131 |