Aerobic/Fitness Class (High Intensity) |
16 |
34 |
0.73 |
1.54 |
15th |
27th |
26th |
38th |
123 |
Aerobic/Fitness Class (Low Intensity) |
1 |
1 |
0.05 |
0.07 |
56th |
68th |
69th |
67th |
86 |
Auto/Aircraft Maintenance |
7 |
41 |
0.32 |
1.87 |
13th |
10th |
10th |
6th |
56 |
Backpacking |
3 |
13 |
0.14 |
0.57 |
19th |
41st |
26th |
44th |
66 |
Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
4 |
0.05 |
0.19 |
36th |
44th |
38th |
44th |
49 |
Barre |
1 |
2 |
0.05 |
0.10 |
37th |
42nd |
38th |
35th |
49 |
Baseball/Softball |
3 |
3 |
0.14 |
0.14 |
49th |
54th |
50th |
56th |
89 |
Biking on Graded Trail (non-technical, mostly flat) |
8 |
34 |
0.36 |
1.53 |
68th |
79th |
93rd |
107th |
187 |
Biking on Road (pavement or stationary bike) |
56 |
260 |
2.55 |
11.81 |
27th |
25th |
30th |
33rd |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
99 |
0.45 |
4.49 |
63rd |
58th |
83rd |
65th |
167 |
Biking with load (pulling chariot, trailer, etc.) |
3 |
5 |
0.14 |
0.23 |
23rd |
51st |
22nd |
45th |
69 |
Bodyweight Exercises (pushups, etc.) |
6 |
14 |
0.27 |
0.64 |
77th |
67th |
106th |
86th |
167 |
Bodywork (High Intensity) |
1 |
1 |
0.05 |
0.05 |
40th |
51st |
45th |
51st |
65 |
Bodywork (Low Intensity) |
4 |
2 |
0.18 |
0.08 |
32nd |
48th |
37th |
55th |
90 |
Breastfeeding |
35 |
130 |
1.59 |
5.89 |
5th |
8th |
4th |
7th |
21 |
Bushwhacking |
2 |
17 |
0.09 |
0.78 |
7th |
10th |
10th |
9th |
27 |
Circuit Training (general) |
5 |
9 |
0.23 |
0.40 |
19th |
29th |
26th |
26th |
69 |
Commuter Biking (frequent stopping, carrying a load) |
2 |
6 |
0.09 |
0.26 |
39th |
45th |
48th |
49th |
66 |
Core Workout |
4 |
2 |
0.18 |
0.09 |
49th |
72nd |
57th |
78th |
103 |
Dog Agility Training (Low Intensity) |
4 |
6 |
0.18 |
0.29 |
6th |
5th |
10th |
8th |
31 |
Downhill Skiing (Backcountry) |
1 |
2 |
0.05 |
0.08 |
18th |
32nd |
24th |
33rd |
33 |
Farming |
4 |
21 |
0.18 |
0.95 |
10th |
8th |
13th |
11th |
26 |
Firewood (cut/stack) |
7 |
50 |
0.32 |
2.25 |
13th |
11th |
18th |
13th |
95 |
Fishing (High Intensity) |
1 |
5 |
0.05 |
0.20 |
22nd |
24th |
22nd |
21st |
39 |
Fishing (Low Intensity) |
1 |
1 |
0.05 |
0.02 |
35th |
55th |
36th |
54th |
57 |
Four wheeling |
1 |
4 |
0.05 |
0.16 |
20th |
22nd |
15th |
15th |
32 |
Gardening/Yard Work (High Intensity) |
9 |
29 |
0.41 |
1.30 |
68th |
82nd |
88th |
106th |
200 |
Gardening/Yard Work (Low Intensity) |
24 |
66 |
1.09 |
3.00 |
33rd |
36th |
37th |
34th |
203 |
HIIT (High Intensity Interval Training) |
3 |
10 |
0.14 |
0.45 |
69th |
66th |
85th |
84th |
128 |
Hiking (day hike, light pack) elevation gain |
10 |
93 |
0.45 |
4.22 |
95th |
85th |
144th |
123rd |
226 |
Hiking (day hike, light pack) flat/undulating |
7 |
39 |
0.32 |
1.77 |
58th |
50th |
87th |
74th |
184 |
Home Construction (Low Intensity) |
4 |
20 |
0.18 |
0.90 |
46th |
45th |
48th |
44th |
104 |
Housework- cleaning etc. (High Intensity) |
5 |
11 |
0.23 |
0.51 |
64th |
81st |
94th |
103rd |
156 |
Housework- cleaning etc. (Low Intensity) |
35 |
25 |
1.59 |
1.14 |
25th |
54th |
23rd |
54th |
172 |
Jumping on Trampoline |
1 |
1 |
0.05 |
0.05 |
19th |
22nd |
21st |
23rd |
36 |
Kettle Bell Workout |
2 |
3 |
0.09 |
0.14 |
19th |
22nd |
18th |
19th |
35 |
Motorbiking |
9 |
19 |
0.41 |
0.87 |
5th |
5th |
5th |
5th |
23 |
Moving boxes |
1 |
2 |
0.05 |
0.09 |
85th |
93rd |
85th |
92nd |
103 |
Mowing (Push) |
7 |
17 |
0.32 |
0.76 |
8th |
20th |
8th |
10th |
79 |
Mowing the Lawn |
3 |
5 |
0.14 |
0.23 |
25th |
42nd |
35th |
51st |
98 |
Peloton (High Intensity) |
2 |
5 |
0.09 |
0.23 |
26th |
32nd |
31st |
34th |
44 |
Playing with Children (High Intensity) |
9 |
14 |
0.41 |
0.61 |
18th |
22nd |
17th |
21st |
75 |
Playing with Children (Low Intensity) |
17 |
10 |
0.77 |
0.46 |
20th |
45th |
12th |
47th |
103 |
Playing with Dog |
4 |
5 |
0.18 |
0.24 |
45th |
41st |
47th |
37th |
82 |
Raking |
2 |
5 |
0.09 |
0.23 |
33rd |
39th |
34th |
38th |
85 |
Rowing (Machine, Crew) constant rowing |
4 |
11 |
0.18 |
0.50 |
34th |
29th |
38th |
31st |
75 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
10 |
0.05 |
0.48 |
24th |
20th |
28th |
17th |
50 |
Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
3 |
6 |
0.14 |
0.26 |
15th |
48th |
27th |
56th |
95 |
Running |
49 |
228 |
2.23 |
10.38 |
67th |
64th |
103rd |
93rd |
241 |
Running pushing stroller |
4 |
11 |
0.18 |
0.50 |
8th |
14th |
12th |
15th |
45 |
Soccer (High Intensity) |
12 |
46 |
0.55 |
2.10 |
5th |
5th |
6th |
6th |
51 |
Sprint / Interval Running |
1 |
2 |
0.05 |
0.09 |
28th |
37th |
36th |
39th |
57 |
Stairstepper (machine, consistent) |
1 |
3 |
0.05 |
0.15 |
62nd |
59th |
72nd |
64th |
93 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.05 |
0.09 |
14th |
42nd |
29th |
41st |
52 |
Steps |
15 |
72 |
0.68 |
3.28 |
179th |
173rd |
195th |
193rd |
213 |
Swimming |
7 |
25 |
0.32 |
1.11 |
55th |
49th |
62nd |
56th |
142 |
Swimming, treading water/leisure |
7 |
11 |
0.32 |
0.49 |
17th |
31st |
19th |
39th |
92 |
Walking |
200 |
491 |
9.09 |
22.32 |
55th |
81st |
98th |
152nd |
277 |
Washing vehicles |
1 |
1 |
0.05 |
0.02 |
29th |
47th |
29th |
52nd |
53 |
Weightlifting |
7 |
10 |
0.32 |
0.44 |
152nd |
153rd |
202nd |
193rd |
224 |
Yoga (High Intensity) |
2 |
4 |
0.09 |
0.18 |
56th |
75th |
68th |
84th |
101 |
Yoga (Low Intensity) |
4 |
6 |
0.18 |
0.28 |
62nd |
42nd |
76th |
49th |
137 |
Yoga (Medium Intensity) |
8 |
16 |
0.36 |
0.72 |
35th |
35th |
48th |
45th |
131 |