ConocoPhillips High Octane - Challenge Summary

2025 Challenge - Oil/Gas/Energy

9440.7 total miles 11th

138.8 average miles 57th

68 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Golf (NO cart) 36 0.53 2nd 17th
Ice Skating 4 0.06 3rd 4th
Orienteering 6 0.09 3rd 6th
Playing with Children (High Intensity) 282 4.15 2nd 5th
Snowboarding (Backcountry) 13 0.19 2nd 3rd
Stairstepper (machine, consistent) 110 1.62 3rd 5th
Washing vehicles 11 0.16 3rd 16th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 24, 2025 473
Slowest Day May 29, 2025 202

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 6,303 92.70 7th 60th
Weekend 3,137 46.14 12th 65th

Top 10 Activities By Count

Activity Count
Steps 672
Walking 508
Running 200
Weightlifting 83
Biking on Road (pavement or stationary bike) 83
Hiking (day hike, light pack) elevation gain 61
Playing with Dog 50
Playing with Children (High Intensity) 44
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 40
Gardening/Yard Work (High Intensity) 33

Top 10 Activities By Miles

Activity Miles
Steps 2,970
Walking 1,738
Running 940
Hiking (day hike, light pack) elevation gain 545
Biking on Road (pavement or stationary bike) 475
Playing with Children (High Intensity) 282
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 258
Biking on Graded Trail (non-technical, mostly flat) 189
Mountain Running (High Intensity) 161
Gardening/Yard Work (High Intensity) 156

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 12 46 0.18 0.68 23rd 20th 73rd 67th 123
Aerobic/Fitness Class (Low Intensity) 5 9 0.07 0.14 25th 18th 60th 48th 86
Archery 2 2 0.03 0.02 6th 11th 14th 15th 20
Auto/Aircraft Maintenance 1 2 0.01 0.04 38th 47th 55th 52nd 56
Backpacking Heavy Load (Hunting, Mountaineering) 2 23 0.03 0.34 24th 24th 42nd 38th 49
Baseball/Softball 9 11 0.13 0.16 20th 23rd 52nd 53rd 89
Basketball (High Intensity) 2 9 0.03 0.14 19th 18th 32nd 28th 40
Basketball (Low Intensity) 1 1 0.01 0.02 31st 38th 53rd 50th 56
Biking on Graded Trail (non-technical, mostly flat) 25 189 0.37 2.78 21st 19th 91st 69th 187
Biking on Road (pavement or stationary bike) 83 475 1.22 6.98 11th 7th 91st 65th 231
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 40 258 0.59 3.80 11th 18th 60th 80th 167
Biking with load (pulling chariot, trailer, etc.) 5 11 0.07 0.17 13th 31st 49th 53rd 69
Bodyweight Exercises (pushups, etc.) 28 39 0.41 0.57 20th 29th 80th 94th 167
Bodywork (High Intensity) 4 7 0.06 0.10 15th 17th 38th 37th 65
Bodywork (Low Intensity) 1 2 0.01 0.02 63rd 48th 89th 83rd 90
Boxing/Sparring 2 5 0.03 0.07 17th 21st 26th 26th 28
Brazilian Jiu Jitsu 1 8 0.01 0.11 12th 12th 14th 14th 14
Circuit Training (general) 3 9 0.04 0.13 32nd 29th 55th 46th 69
Coaching 4 7 0.06 0.11 24th 26th 36th 37th 45
Commuter Biking (frequent stopping, carrying a load) 13 90 0.19 1.32 22nd 8th 33rd 21st 66
Core Workout 3 5 0.04 0.07 60th 43rd 94th 85th 103
Crossfit 4 12 0.06 0.18 41st 45th 54th 54th 67
Dancing 1 4 0.01 0.06 79th 93rd 117th 114th 117
Disc Golf 2 8 0.03 0.11 18th 24th 36th 36th 44
Downhill Skiing (Active/Resort) 1 0 0.01 0.00 3rd 14th 11th 14th 14
Elliptical 15 39 0.22 0.57 11th 15th 51st 39th 103
Elliptical 5 10 0.07 0.15 6th 12th 23rd 24th 46
Firefighting activities 2 16 0.03 0.24 4th 5th 6th 5th 6
Firewood (cut/stack) 4 37 0.06 0.55 27th 17th 72nd 58th 95
Fishing (Low Intensity) 1 1 0.01 0.01 35th 55th 54th 57th 57
Gardening/Yard Work (High Intensity) 33 156 0.49 2.29 13th 15th 78th 62nd 200
Gardening/Yard Work (Low Intensity) 33 107 0.49 1.57 17th 17th 112th 83rd 203
Golf (NO cart) 9 36 0.13 0.53 4th 2nd 26th 17th 68
HIIT (High Intensity Interval Training) 23 85 0.34 1.25 11th 9th 48th 36th 128
Hiking (day hike, light pack) elevation gain 61 545 0.90 8.01 5th 4th 73rd 64th 226
Hiking (day hike, light pack) flat/undulating 15 80 0.22 1.17 23rd 22nd 111th 106th 184
Hockey (High Intensity) 3 10 0.04 0.14 13th 15th 27th 28th 32
Home Construction (Low Intensity) 2 8 0.03 0.11 64th 64th 94th 94th 104
Housework- cleaning etc. (High Intensity) 9 27 0.13 0.40 48th 43rd 124th 115th 156
Housework- cleaning etc. (Low Intensity) 8 21 0.12 0.32 77th 58th 152nd 119th 172
Ice Skating 1 4 0.01 0.06 3rd 3rd 4th 4th 4
Mountain Running (High Intensity) 17 161 0.25 2.37 4th 6th 25th 31st 90
Mountain Running (Medium Intensity) 5 32 0.07 0.48 37th 47th 87th 89th 116
Moving boxes 2 9 0.03 0.14 62nd 54th 98th 84th 103
Mowing (Push) 5 21 0.07 0.31 12th 9th 50th 39th 79
Mowing the Lawn 2 6 0.03 0.09 38th 34th 93rd 76th 98
Orienteering 2 6 0.03 0.09 3rd 3rd 6th 6th 7
Peloton (High Intensity) 9 31 0.13 0.46 11th 11th 23rd 24th 44
Pickleball 17 57 0.25 0.83 12th 13th 30th 25th 74
Pilates/Tai Chi 7 16 0.10 0.23 25th 22nd 58th 54th 89
Playing with Children (High Intensity) 44 282 0.65 4.15 3rd 2nd 13th 5th 75
Playing with Children (Low Intensity) 6 23 0.09 0.33 41st 21st 80th 57th 103
Playing with Dog 50 44 0.74 0.64 8th 9th 20th 21st 82
Raking 4 15 0.06 0.22 14th 11th 56th 42nd 85
Rock Climbing 3 10 0.04 0.15 30th 30th 52nd 46th 58
Rollerblading/Rollerskating 2 11 0.03 0.16 10th 11th 19th 18th 29
Rowing (Machine, Crew) constant rowing 5 9 0.07 0.14 27th 33rd 62nd 58th 75
Rowing (Rafting, Kayak, Canoe) (High Intensity) 1 4 0.01 0.06 24th 36th 49th 46th 50
Rowing (Rafting, Kayak, Canoe) (Low Intensity) 1 2 0.01 0.03 52nd 75th 94th 93rd 95
Running 200 940 2.94 13.82 7th 4th 82nd 71st 241
Running pushing stroller 3 17 0.04 0.25 17th 8th 33rd 28th 45
Scootering 1 2 0.01 0.03 5th 7th 9th 6th 11
Shoveling/Digging/Earth Work 1 5 0.01 0.07 38th 45th 54th 52nd 56
Singing (standing, choir practice) 11 13 0.16 0.19 3rd 5th 10th 8th 25
Snowboarding (Backcountry) 1 13 0.01 0.19 3rd 2nd 5th 3rd 5
Soccer (Low Intensity) 1 3 0.01 0.04 23rd 17th 46th 34th 51
Spinning Class 6 28 0.09 0.42 20th 19th 46th 45th 63
Sprint / Interval Running 2 13 0.03 0.19 13th 5th 47th 23rd 57
Stairs (steady, up and down) 3 5 0.04 0.07 42nd 55th 72nd 73rd 81
Stairstepper (machine, consistent) 30 110 0.44 1.62 1st 3rd 10th 5th 93
Stand Up Paddling (Low Intensity) 1 7 0.01 0.10 14th 19th 48th 39th 52
Steps 672 2,970 9.88 43.67 7th 6th 62nd 50th 213
Swimming 32 132 0.47 1.94 8th 8th 50th 35th 142
Swimming, treading water/leisure 2 18 0.03 0.26 48th 20th 84th 63rd 92
Tag/Capture the Flag/Similar 1 6 0.01 0.09 6th 6th 11th 9th 12
Tennis 1 1 0.01 0.01 35th 46th 50th 50th 51
Treadmill on Incline (High Intensity) 6 40 0.09 0.59 32nd 25th 66th 60th 100
Treadmill on Incline (Low Intensity) 1 8 0.01 0.11 74th 62nd 94th 86th 94
Walking 508 1,738 7.47 25.55 13th 10th 151st 127th 277
Walking/Running on sand/beach 1 5 0.01 0.07 80th 70th 120th 111th 120
Washing vehicles 4 11 0.06 0.16 7th 3rd 23rd 16th 53
Water Running 1 5 0.01 0.07 6th 5th 10th 10th 10
Weightlifting 83 118 1.22 1.73 16th 21st 110th 108th 224
Yoga (High Intensity) 14 62 0.21 0.91 8th 9th 46th 42nd 101
Yoga (Low Intensity) 2 1 0.03 0.01 81st 103rd 131st 132nd 137
Yoga (Medium Intensity) 9 23 0.13 0.33 31st 20th 95th 80th 131