Archery |
1 |
1 |
0.06 |
0.04 |
12th |
18th |
6th |
12th |
20 |
Backpacking Heavy Load (Hunting, Mountaineering) |
16 |
40 |
0.89 |
2.20 |
2nd |
18th |
3rd |
16th |
49 |
Biking on Road (pavement or stationary bike) |
2 |
9 |
0.11 |
0.50 |
200th |
183rd |
225th |
206th |
231 |
Bodyweight Exercises (pushups, etc.) |
4 |
6 |
0.22 |
0.34 |
94th |
106th |
117th |
121st |
167 |
Commuter Biking (frequent stopping, carrying a load) |
13 |
84 |
0.72 |
4.68 |
22nd |
12th |
12th |
5th |
66 |
Dancing |
6 |
29 |
0.33 |
1.60 |
38th |
40th |
25th |
33rd |
117 |
Disc Golf |
3 |
14 |
0.17 |
0.75 |
16th |
16th |
12th |
16th |
44 |
Dog Agility Training (Low Intensity) |
1 |
1 |
0.06 |
0.04 |
19th |
25th |
19th |
23rd |
31 |
Downhill Skiing (Backcountry) |
1 |
3 |
0.06 |
0.17 |
18th |
31st |
22nd |
27th |
33 |
E Bike (peddle assisted) |
1 |
4 |
0.06 |
0.20 |
23rd |
26th |
27th |
24th |
46 |
Elliptical |
6 |
8 |
0.33 |
0.45 |
33rd |
47th |
27th |
44th |
103 |
Firewood (cut/stack) |
8 |
42 |
0.44 |
2.35 |
10th |
14th |
10th |
11th |
95 |
Fishing (Low Intensity) |
1 |
4 |
0.06 |
0.23 |
35th |
34th |
32nd |
27th |
57 |
Gardening/Yard Work (High Intensity) |
12 |
44 |
0.67 |
2.44 |
56th |
63rd |
49th |
57th |
200 |
Gardening/Yard Work (Low Intensity) |
11 |
24 |
0.61 |
1.35 |
71st |
87th |
87th |
100th |
203 |
Golf (NO cart) |
1 |
2 |
0.06 |
0.11 |
46th |
53rd |
47th |
54th |
68 |
Gymnastics (Low Intensity) |
1 |
1 |
0.06 |
0.06 |
4th |
5th |
5th |
4th |
7 |
Hiking (day hike, light pack) elevation gain |
33 |
172 |
1.83 |
9.53 |
26th |
51st |
27th |
54th |
226 |
Hiking (day hike, light pack) flat/undulating |
3 |
14 |
0.17 |
0.79 |
100th |
108th |
127th |
129th |
184 |
Home Construction (High Intensity) |
1 |
6 |
0.06 |
0.33 |
50th |
62nd |
58th |
63rd |
81 |
Home Construction (Low Intensity) |
8 |
45 |
0.44 |
2.50 |
28th |
24th |
18th |
17th |
104 |
Housework- cleaning etc. (High Intensity) |
11 |
21 |
0.61 |
1.17 |
41st |
54th |
28th |
53rd |
156 |
Housework- cleaning etc. (Low Intensity) |
17 |
30 |
0.94 |
1.64 |
47th |
45th |
44th |
35th |
172 |
Packrafting |
1 |
6 |
0.06 |
0.33 |
16th |
18th |
14th |
14th |
26 |
Picking up Trash |
3 |
11 |
0.17 |
0.58 |
20th |
10th |
10th |
6th |
68 |
Playing with Children (Low Intensity) |
1 |
3 |
0.06 |
0.14 |
80th |
69th |
89th |
80th |
103 |
Playing with Dog |
17 |
16 |
0.94 |
0.88 |
25th |
21st |
16th |
16th |
82 |
Raking |
6 |
21 |
0.33 |
1.16 |
7th |
5th |
7th |
4th |
85 |
Rock Climbing |
11 |
37 |
0.61 |
2.06 |
15th |
12th |
14th |
13th |
58 |
Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
10 |
0.06 |
0.55 |
52nd |
29th |
59th |
34th |
95 |
Running |
14 |
72 |
0.78 |
3.98 |
165th |
145th |
206th |
183rd |
241 |
Shoveling/Digging/Earth Work |
25 |
154 |
1.39 |
8.54 |
1st |
1st |
1st |
2nd |
56 |
Stairs (steady, up and down) |
9 |
36 |
0.50 |
1.97 |
25th |
13th |
17th |
6th |
81 |
Stand Up Paddling (Low Intensity) |
1 |
6 |
0.06 |
0.34 |
14th |
21st |
23rd |
19th |
52 |
Steps |
78 |
370 |
4.33 |
20.54 |
97th |
93rd |
140th |
123rd |
213 |
Surfing |
1 |
12 |
0.06 |
0.67 |
11th |
9th |
13th |
12th |
18 |
Swimming, treading water/leisure |
2 |
3 |
0.11 |
0.17 |
48th |
66th |
54th |
69th |
92 |
Walking |
152 |
546 |
8.44 |
30.35 |
78th |
71st |
115th |
95th |
277 |
Walking/Running on sand/beach |
1 |
3 |
0.06 |
0.18 |
80th |
88th |
96th |
90th |
120 |
Washing vehicles |
1 |
5 |
0.06 |
0.25 |
29th |
12th |
23rd |
9th |
53 |
Weightlifting |
41 |
88 |
2.28 |
4.88 |
41st |
35th |
32nd |
22nd |
224 |
Yoga (Low Intensity) |
4 |
5 |
0.22 |
0.29 |
62nd |
49th |
69th |
46th |
137 |
Yoga (Medium Intensity) |
4 |
11 |
0.22 |
0.59 |
61st |
48th |
70th |
51st |
131 |