Shannon & Wilson, Inc. - Challenge Summary

2025 Challenge - Architectural/Engineering/Construction

3878.7 total miles 40th

110.8 average miles 134th

35 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Competitive Games (paintball, water balloon fights etc.) 14 0.40 2nd 8th
Dancing 190 5.44 3rd 6th
Mowing the Lawn 31 0.87 2nd 7th
Pushing someone in a wheelchair 8 0.22 3rd 1st
Stand Up Paddling (Low Intensity) 46 1.32 1st 4th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 03, 2025 178
Slowest Day May 29, 2025 71

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,433 69.52 40th 148th
Weekend 1,445 41.30 38th 94th

Top 10 Activities By Count

Activity Count
Walking 309
Steps 129
Running 96
Biking on Road (pavement or stationary bike) 48
Weightlifting 41
Pilates/Tai Chi 31
Playing with Dog 28
Dancing 28
Gardening/Yard Work (Low Intensity) 27
Hiking (day hike, light pack) elevation gain 19

Top 10 Activities By Miles

Activity Miles
Walking 1,079
Running 600
Steps 531
Dancing 190
Biking on Road (pavement or stationary bike) 180
Hiking (day hike, light pack) elevation gain 127
Gardening/Yard Work (Low Intensity) 105
Biking on Graded Trail (non-technical, mostly flat) 100
Weightlifting 74
Hiking (day hike, light pack) flat/undulating 70

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 12 42 0.34 1.19 23rd 23rd 54th 46th 123
Archery 2 3 0.06 0.09 6th 6th 6th 7th 20
Auto/Aircraft Maintenance 3 9 0.09 0.25 22nd 26th 29th 33rd 56
Barre 5 13 0.14 0.38 12th 10th 20th 17th 49
Baseball/Softball 6 9 0.17 0.26 27th 29th 45th 42nd 89
Basketball (Low Intensity) 1 2 0.03 0.04 31st 25th 45th 42nd 56
Biking on Graded Trail (non-technical, mostly flat) 15 100 0.43 2.86 37th 36th 75th 64th 187
Biking on Road (pavement or stationary bike) 48 180 1.37 5.13 32nd 42nd 84th 94th 231
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8 51 0.23 1.47 73rd 86th 114th 124th 167
Bodyweight Exercises (pushups, etc.) 7 8 0.20 0.22 68th 92nd 120th 137th 167
Bodywork (Low Intensity) 5 6 0.14 0.17 28th 24th 46th 36th 90
Changing tires (changeover) 1 4 0.03 0.11 13th 10th 24th 17th 38
Circuit Training (general) 5 17 0.14 0.47 19th 17th 30th 24th 69
Coaching 5 11 0.14 0.32 19th 20th 25th 26th 45
Commuter Biking (frequent stopping, carrying a load) 14 17 0.40 0.50 18th 32nd 22nd 36th 66
Competitive Games (paintball, water balloon fights etc.) 3 14 0.09 0.40 2nd 2nd 10th 8th 19
Crossfit 1 4 0.03 0.11 59th 58th 62nd 61st 67
Dancing 28 190 0.80 5.44 4th 3rd 6th 6th 117
Disc Golf 5 17 0.14 0.47 10th 15th 17th 19th 44
Downhill Skiing (Backcountry) 4 42 0.11 1.20 8th 7th 18th 13th 33
Firewood (cut/stack) 2 9 0.06 0.26 52nd 61st 72nd 77th 95
Fishing (Low Intensity) 5 5 0.14 0.15 7th 30th 13th 35th 57
Four wheeling 2 5 0.06 0.14 11th 15th 13th 18th 32
Gardening/Yard Work (High Intensity) 8 39 0.23 1.12 73rd 69th 134th 118th 200
Gardening/Yard Work (Low Intensity) 27 105 0.77 3.00 25th 18th 59th 34th 203
Golf (NO cart) 1 3 0.03 0.08 46th 51st 63rd 59th 68
Hiking (day hike, light pack) elevation gain 19 127 0.54 3.63 52nd 68th 118th 137th 226
Hiking (day hike, light pack) flat/undulating 12 70 0.34 1.99 32nd 30th 76th 63rd 184
Housework- cleaning etc. (High Intensity) 8 39 0.23 1.10 51st 35th 94th 57th 156
Housework- cleaning etc. (Low Intensity) 14 18 0.40 0.52 54th 64th 87th 98th 172
Jumping on Trampoline 1 1 0.03 0.03 19th 22nd 29th 27th 36
Kettle Bell Workout 1 2 0.03 0.06 25th 26th 32nd 28th 35
Mountain Running (High Intensity) 1 10 0.03 0.28 53rd 65th 80th 76th 90
Moving boxes 3 7 0.09 0.20 52nd 66th 72nd 77th 103
Mowing the Lawn 12 31 0.34 0.87 3rd 2nd 7th 7th 98
Peloton (Low Intensity) 1 2 0.03 0.04 13th 12th 13th 12th 20
Picking berries / subsistance gathering 1 1 0.03 0.01 9th 13th 9th 14th 14
Pilates/Tai Chi 31 54 0.89 1.55 4th 4th 8th 8th 89
Playing with Dog 28 30 0.80 0.86 17th 14th 19th 18th 82
Pushing someone in a wheelchair 9 8 0.26 0.22 1st 3rd 1st 1st 6
Raking 3 12 0.09 0.35 21st 14th 34th 23rd 85
Rock Climbing 1 3 0.03 0.09 41st 45th 56th 51st 58
Rollerblading/Rollerskating 5 29 0.14 0.83 4th 4th 6th 8th 29
Rowing (Rafting, Kayak, Canoe) (Low Intensity) 3 25 0.09 0.72 15th 10th 48th 25th 95
Running 96 600 2.74 17.15 23rd 16th 87th 59th 241
Shooting (skeet, target) 3 2 0.09 0.05 5th 21st 13th 26th 33
Shoveling/Digging/Earth Work 1 6 0.03 0.17 38th 38th 44th 41st 56
Singing (standing, choir practice) 10 6 0.29 0.17 4th 8th 7th 9th 25
Soccer (High Intensity) 2 9 0.06 0.26 28th 28th 37th 36th 51
Spinning Class 1 5 0.03 0.14 47th 51st 59th 57th 63
Stairs (steady, up and down) 2 4 0.06 0.10 54th 59th 68th 71st 81
Stairstepper (machine, consistent) 9 51 0.26 1.46 11th 7th 23rd 8th 93
Stand Up Paddling (High Intensity) 1 9 0.03 0.26 5th 6th 9th 6th 19
Stand Up Paddling (Low Intensity) 10 46 0.29 1.32 1st 1st 5th 4th 52
Steps 129 531 3.69 15.16 71st 76th 151st 143rd 213
Surfing 1 9 0.03 0.26 11th 13th 17th 18th 18
Swimming 7 18 0.20 0.51 55th 62nd 87th 85th 142
Treadmill on Incline (High Intensity) 1 1 0.03 0.04 70th 99th 94th 100th 100
Treadmill on Incline (Low Intensity) 7 42 0.20 1.20 29th 16th 45th 27th 94
Walking 309 1,079 8.83 30.83 35th 34th 103rd 92nd 277
Walking/Running on sand/beach 4 12 0.11 0.35 30th 33rd 72nd 70th 120
Washing vehicles 1 2 0.03 0.04 29th 33rd 41st 43rd 53
Weightlifting 41 74 1.17 2.11 41st 44th 116th 94th 224
Yoga (Low Intensity) 2 2 0.06 0.06 81st 80th 121st 109th 137