Backpacking |
1 |
3 |
0.33 |
1.00 |
39th |
41st |
10th |
17th |
52 |
Biking on Road (pavement or stationary bike) |
2 |
3 |
0.67 |
1.05 |
182nd |
196th |
145th |
180th |
212 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.33 |
0.33 |
127th |
128th |
81st |
79th |
155 |
Core Workout |
3 |
2 |
1.00 |
0.72 |
64th |
63rd |
11th |
14th |
102 |
Firewood (cut/stack) |
2 |
28 |
0.67 |
9.38 |
34th |
26th |
5th |
1st |
80 |
Gardening/Yard Work (High Intensity) |
1 |
4 |
0.33 |
1.32 |
187th |
187th |
166th |
161st |
201 |
Hiking (day hike, light pack) elevation gain |
1 |
14 |
0.33 |
4.51 |
172nd |
160th |
141st |
87th |
210 |
Hiking (day hike, light pack) flat/undulating |
4 |
42 |
1.33 |
14.00 |
73rd |
40th |
8th |
2nd |
170 |
Housework- cleaning etc. (High Intensity) |
2 |
12 |
0.67 |
4.00 |
146th |
117th |
93rd |
34th |
181 |
Mountain Running (Medium Intensity) |
1 |
4 |
0.33 |
1.40 |
68th |
92nd |
34th |
53rd |
99 |
Moving boxes |
2 |
2 |
0.67 |
0.72 |
65th |
89th |
10th |
40th |
114 |
Playing with Children (Low Intensity) |
2 |
3 |
0.67 |
1.02 |
72nd |
76th |
27th |
28th |
102 |
Playing with Dog |
6 |
3 |
2.00 |
1.03 |
32nd |
38th |
4th |
5th |
87 |
Running |
8 |
39 |
2.67 |
12.83 |
180th |
167th |
95th |
80th |
225 |
Shoveling/Digging/Earth Work |
19 |
219 |
6.33 |
73.04 |
1st |
1st |
1st |
1st |
69 |
Throwing, Tossing Games (axe, balls, bean bags, etc.) |
1 |
0 |
0.33 |
0.05 |
11th |
21st |
2nd |
11th |
30 |
Walking |
5 |
20 |
1.67 |
6.50 |
237th |
225th |
229th |
220th |
250 |
Weightlifting |
1 |
1 |
0.33 |
0.33 |
189th |
188th |
175th |
181st |
199 |
Yoga (Low Intensity) |
2 |
2 |
0.67 |
0.58 |
81st |
70th |
18th |
14th |
133 |
Yoga (Medium Intensity) |
1 |
2 |
0.33 |
0.66 |
115th |
119th |
64th |
57th |
141 |