Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.25 |
1.01 |
99th |
94th |
60th |
57th |
114 |
Biking on Road (pavement or stationary bike) |
14 |
36 |
3.50 |
9.04 |
94th |
113th |
31st |
63rd |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
14 |
0.75 |
3.43 |
90th |
104th |
52nd |
74th |
139 |
Elliptical |
2 |
4 |
0.50 |
1.00 |
60th |
73rd |
33rd |
39th |
103 |
Gardening/Yard Work (High Intensity) |
14 |
50 |
3.50 |
12.38 |
64th |
65th |
7th |
11th |
168 |
Hiking (day hike, light pack) elevation gain |
5 |
22 |
1.25 |
5.61 |
106th |
122nd |
46th |
72nd |
176 |
Housework- cleaning etc. (High Intensity) |
2 |
3 |
0.50 |
0.75 |
123rd |
132nd |
90th |
110th |
156 |
Mowing (Push) |
1 |
2 |
0.25 |
0.50 |
56th |
73rd |
17th |
48th |
82 |
Pickleball |
5 |
8 |
1.25 |
1.97 |
2nd |
2nd |
1st |
2nd |
9 |
Rowing (Machine, Crew) constant rowing |
3 |
8 |
0.75 |
1.88 |
24th |
23rd |
3rd |
5th |
58 |
Running |
22 |
63 |
5.50 |
15.82 |
103rd |
117th |
28th |
63rd |
201 |
Soccer (High Intensity) |
2 |
5 |
0.50 |
1.25 |
31st |
29th |
12th |
15th |
47 |
Walking |
81 |
230 |
20.25 |
57.43 |
104th |
114th |
11th |
24th |
221 |
Weightlifting |
7 |
7 |
1.75 |
1.73 |
82nd |
92nd |
25th |
47th |
142 |
Yoga (Medium Intensity) |
1 |
4 |
0.25 |
0.99 |
91st |
83rd |
62nd |
42nd |
117 |