Biking on Graded Trail (non-technical, mostly flat) |
3 |
15 |
1.50 |
7.60 |
107th |
109th |
14th |
18th |
176 |
Biking on Road (pavement or stationary bike) |
2 |
4 |
1.00 |
1.95 |
182nd |
191st |
108th |
149th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
5 |
0.50 |
2.74 |
119th |
136th |
56th |
77th |
150 |
Gardening/Yard Work (High Intensity) |
2 |
10 |
1.00 |
4.95 |
168th |
163rd |
82nd |
61st |
201 |
Hiking (day hike, light pack) elevation gain |
3 |
22 |
1.50 |
10.82 |
143rd |
146th |
23rd |
27th |
210 |
Hiking (day hike, light pack) flat/undulating |
3 |
15 |
1.50 |
7.38 |
87th |
86th |
6th |
5th |
170 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
4 |
0.50 |
2.01 |
59th |
77th |
6th |
16th |
87 |
Running |
12 |
60 |
6.00 |
29.76 |
157th |
144th |
24th |
24th |
225 |
Stand Up Paddling (Low Intensity) |
1 |
1 |
0.50 |
0.34 |
13th |
34th |
2nd |
11th |
37 |
Walking |
10 |
19 |
5.00 |
9.50 |
221st |
229th |
188th |
207th |
250 |
Weightlifting |
1 |
1 |
0.50 |
0.33 |
189th |
188th |
156th |
181st |
199 |
Yoga (Medium Intensity) |
1 |
1 |
0.50 |
0.66 |
115th |
130th |
38th |
57th |
141 |