CMS consulting LLC - Challenge Summary

2024 Challenge - Technology Services

230.0 total miles 226th

115.0 average miles 82nd

2 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Crossfit 60 30.15 16th 1st
HIIT (High Intensity Interval Training) 32 16.08 41st 2nd
Sprint / Interval Running 3 1.51 17th 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 13, 2024 17
Slowest Day May 19, 2024 3

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 167 83.37 223rd 68th
Weekend 63 31.67 225th 119th

Top 10 Activities By Count

Activity Count
Crossfit 15
Walking 10
HIIT (High Intensity Interval Training) 8
Running 7
Gardening/Yard Work (High Intensity) 3
Biking on Road (pavement or stationary bike) 3
Hiking (day hike, light pack) flat/undulating 1
Circuit Training (general) 1
Sprint / Interval Running 1
Biking on Graded Trail (non-technical, mostly flat) 1

Top 10 Activities By Miles

Activity Miles
Crossfit 60
Running 47
HIIT (High Intensity Interval Training) 32
Walking 22
Biking on Road (pavement or stationary bike) 21
Hiking (day hike, light pack) flat/undulating 11
Hiking (day hike, light pack) elevation gain 10
Gardening/Yard Work (High Intensity) 10
Downhill Skiing (Backcountry) 6
Biking on Graded Trail (non-technical, mostly flat) 6

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Biking on Graded Trail (non-technical, mostly flat) 1 6 0.50 3.00 141st 140th 67th 60th 176
Biking on Road (pavement or stationary bike) 3 21 1.50 10.33 171st 139th 61st 30th 212
Circuit Training (general) 1 3 0.50 1.50 47th 48th 17th 13th 60
Crossfit 15 60 7.50 30.15 14th 16th 1st 1st 63
Downhill Skiing (Backcountry) 1 6 0.50 3.04 22nd 28th 3rd 4th 32
Gardening/Yard Work (High Intensity) 3 10 1.50 4.95 160th 163rd 44th 61st 201
HIIT (High Intensity Interval Training) 8 32 4.00 16.08 57th 41st 2nd 2nd 121
Hiking (day hike, light pack) elevation gain 1 10 0.50 5.03 172nd 173rd 104th 75th 210
Hiking (day hike, light pack) flat/undulating 1 11 0.50 5.25 132nd 101st 42nd 12th 170
Running 7 47 3.50 23.45 183rd 156th 69th 35th 225
Sprint / Interval Running 1 3 0.50 1.51 16th 17th 3rd 2nd 47
Walking 10 22 5.00 10.75 221st 220th 188th 199th 250