Aerobic/Fitness Class (High Intensity) |
3 |
10 |
0.20 |
0.65 |
64th |
66th |
77th |
77th |
114 |
Baseball/Softball |
3 |
3 |
0.20 |
0.20 |
42nd |
48th |
39th |
49th |
78 |
Biking on Road (pavement or stationary bike) |
28 |
88 |
1.87 |
5.86 |
60th |
68th |
78th |
87th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
16 |
0.13 |
1.05 |
98th |
96th |
121st |
110th |
139 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.07 |
0.04 |
109th |
107th |
123rd |
126th |
134 |
Drumming |
2 |
8 |
0.13 |
0.50 |
7th |
8th |
8th |
7th |
10 |
Elliptical |
1 |
2 |
0.07 |
0.13 |
76th |
90th |
90th |
95th |
103 |
Gardening/Yard Work (High Intensity) |
14 |
65 |
0.93 |
4.33 |
64th |
54th |
79th |
68th |
168 |
HIIT (High Intensity Interval Training) |
19 |
62 |
1.27 |
4.16 |
17th |
16th |
12th |
11th |
106 |
Hiking (day hike, light pack) elevation gain |
6 |
34 |
0.40 |
2.29 |
98th |
106th |
122nd |
131st |
176 |
Housework- cleaning etc. (High Intensity) |
9 |
20 |
0.60 |
1.33 |
65th |
74th |
77th |
83rd |
156 |
Kickball |
1 |
1 |
0.07 |
0.05 |
6th |
6th |
7th |
7th |
9 |
Mowing (Push) |
1 |
8 |
0.07 |
0.55 |
56th |
41st |
65th |
40th |
82 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
14 |
0.13 |
0.94 |
34th |
37th |
39th |
38th |
74 |
Running |
30 |
183 |
2.00 |
12.19 |
86th |
66th |
116th |
82nd |
201 |
Spinning Class |
4 |
18 |
0.27 |
1.20 |
44th |
50th |
47th |
48th |
79 |
Stairstepper (machine, consistent) |
4 |
12 |
0.27 |
0.80 |
27th |
16th |
28th |
15th |
77 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.07 |
0.27 |
6th |
7th |
9th |
7th |
16 |
Steps |
101 |
606 |
6.73 |
40.41 |
39th |
28th |
43rd |
23rd |
137 |
Swimming |
9 |
33 |
0.60 |
2.19 |
44th |
47th |
43rd |
50th |
113 |
Ultimate Frisbee |
1 |
3 |
0.07 |
0.21 |
15th |
20th |
16th |
17th |
21 |
Walking |
82 |
409 |
5.47 |
27.25 |
101st |
73rd |
152nd |
106th |
221 |
Weightlifting |
14 |
20 |
0.93 |
1.36 |
55th |
57th |
59th |
59th |
142 |
Yoga (High Intensity) |
1 |
4 |
0.07 |
0.27 |
53rd |
56th |
60th |
59th |
70 |
Yoga (Low Intensity) |
5 |
5 |
0.33 |
0.35 |
34th |
31st |
40th |
35th |
105 |
Yoga (Medium Intensity) |
7 |
13 |
0.47 |
0.88 |
31st |
36th |
42nd |
46th |
117 |