| Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.25 |
0.59 |
81st |
93rd |
52nd |
61st |
101 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
8 |
0.50 |
2.06 |
122nd |
130th |
67th |
81st |
176 |
| Biking on Road (pavement or stationary bike) |
10 |
74 |
2.50 |
18.39 |
125th |
78th |
26th |
9th |
212 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
71 |
1.00 |
17.70 |
82nd |
54th |
23rd |
9th |
150 |
| Gardening/Yard Work (High Intensity) |
2 |
10 |
0.50 |
2.48 |
168th |
163rd |
144th |
121st |
201 |
| HIIT (High Intensity Interval Training) |
9 |
22 |
2.25 |
5.43 |
47th |
55th |
5th |
8th |
121 |
| Hiking (day hike, light pack) elevation gain |
5 |
23 |
1.25 |
5.71 |
114th |
144th |
32nd |
63rd |
210 |
| Hiking (day hike, light pack) flat/undulating |
1 |
1 |
0.25 |
0.31 |
132nd |
168th |
85th |
149th |
170 |
| Peloton (High Intensity) |
1 |
6 |
0.25 |
1.50 |
33rd |
29th |
19th |
10th |
43 |
| Running |
2 |
9 |
0.50 |
2.35 |
209th |
205th |
198th |
184th |
225 |
| Skateboard/Longboarding |
1 |
3 |
0.25 |
0.77 |
11th |
10th |
5th |
4th |
15 |
| Walking |
8 |
21 |
2.00 |
5.25 |
227th |
222nd |
225th |
226th |
250 |
| Weightlifting |
3 |
4 |
0.75 |
0.91 |
170th |
175th |
128th |
148th |
199 |
| Yoga (Low Intensity) |
1 |
0 |
0.25 |
0.10 |
98th |
122nd |
56th |
89th |
133 |
