| Biking on Road (pavement or stationary bike) |
3 |
10 |
1.50 |
5.25 |
171st |
170th |
61st |
72nd |
212 |
| Bodyweight Exercises (pushups, etc.) |
11 |
6 |
5.50 |
3.22 |
48th |
67th |
2nd |
6th |
155 |
| Core Workout |
20 |
14 |
10.00 |
7.21 |
9th |
8th |
1st |
1st |
102 |
| Elliptical |
8 |
15 |
4.00 |
7.71 |
29th |
31st |
1st |
1st |
94 |
| Elliptical |
2 |
2 |
1.00 |
0.88 |
12th |
23rd |
1st |
5th |
37 |
| Gardening/Yard Work (High Intensity) |
23 |
26 |
11.50 |
13.15 |
67th |
122nd |
2nd |
11th |
201 |
| Housework- cleaning etc. (High Intensity) |
15 |
20 |
7.50 |
9.83 |
69th |
95th |
2nd |
7th |
181 |
| Picking up Trash |
2 |
1 |
1.00 |
0.32 |
31st |
63rd |
2nd |
18th |
71 |
| Stairstepper (machine, consistent) |
3 |
2 |
1.50 |
1.05 |
24th |
35th |
1st |
3rd |
64 |
| Treadmill on Incline (Low Intensity) |
4 |
9 |
2.00 |
4.25 |
41st |
55th |
4th |
5th |
93 |
| Walking |
32 |
26 |
16.00 |
13.00 |
191st |
218th |
25th |
185th |
250 |
| Weightlifting |
20 |
14 |
10.00 |
7.02 |
80th |
119th |
2nd |
9th |
199 |
| Yoga (Medium Intensity) |
8 |
11 |
4.00 |
5.28 |
44th |
54th |
2nd |
2nd |
141 |