| Aerobic/Fitness Class (High Intensity) | 2 | 3 | 0.09 | 0.14 | 68th | 89th | 83rd | 94th | 101 | 
          
            | Baseball/Softball | 8 | 18 | 0.36 | 0.81 | 20th | 14th | 21st | 12th | 80 | 
          
            | Biking on Graded Trail (non-technical, mostly flat) | 2 | 12 | 0.09 | 0.56 | 122nd | 116th | 157th | 141st | 176 | 
          
            | Biking on Road (pavement or stationary bike) | 4 | 10 | 0.18 | 0.45 | 158th | 170th | 198th | 197th | 212 | 
          
            | Bodyweight Exercises (pushups, etc.) | 7 | 9 | 0.32 | 0.43 | 63rd | 52nd | 87th | 69th | 155 | 
          
            | Bowling | 1 | 2 | 0.05 | 0.07 | 18th | 19th | 19th | 26th | 38 | 
          
            | Coaching | 12 | 66 | 0.55 | 3.01 | 11th | 8th | 11th | 9th | 40 | 
          
            | Dancing | 3 | 5 | 0.14 | 0.21 | 55th | 87th | 65th | 99th | 122 | 
          
            | Elliptical | 1 | 1 | 0.05 | 0.06 | 22nd | 31st | 22nd | 28th | 37 | 
          
            | Firewood (cut/stack) | 1 | 1 | 0.05 | 0.06 | 51st | 76th | 59th | 78th | 80 | 
          
            | Fishing (High Intensity) | 1 | 6 | 0.05 | 0.27 | 48th | 42nd | 47th | 45th | 70 | 
          
            | Gardening/Yard Work (High Intensity) | 24 | 103 | 1.09 | 4.69 | 64th | 58th | 76th | 66th | 201 | 
          
            | Golf (NO cart) | 2 | 8 | 0.09 | 0.36 | 28th | 26th | 32nd | 23rd | 57 | 
          
            | HIIT (High Intensity Interval Training) | 15 | 41 | 0.68 | 1.85 | 31st | 32nd | 37th | 40th | 121 | 
          
            | Hiking (day hike, light pack) elevation gain | 3 | 18 | 0.14 | 0.84 | 143rd | 153rd | 183rd | 184th | 210 | 
          
            | Hiking (day hike, light pack) flat/undulating | 4 | 7 | 0.18 | 0.31 | 73rd | 121st | 114th | 149th | 170 | 
          
            | Hockey (High Intensity) | 1 | 4 | 0.05 | 0.17 | 24th | 26th | 21st | 23rd | 31 | 
          
            | Housework- cleaning etc. (High Intensity) | 15 | 39 | 0.68 | 1.76 | 69th | 72nd | 91st | 98th | 181 | 
          
            | Mowing the Lawn | 2 | 3 | 0.09 | 0.16 | 22nd | 18th | 31st | 17th | 84 | 
          
            | Painting (house, etc.) | 8 | 30 | 0.36 | 1.35 | 3rd | 3rd | 12th | 7th | 65 | 
          
            | Playing with Dog | 5 | 1 | 0.23 | 0.05 | 38th | 46th | 39th | 58th | 87 | 
          
            | Raking | 2 | 5 | 0.09 | 0.23 | 39th | 51st | 55th | 53rd | 94 | 
          
            | Rowing (Machine, Crew) constant rowing | 1 | 2 | 0.05 | 0.07 | 59th | 57th | 53rd | 58th | 72 | 
          
            | Rowing (Rafting, Kayak, Canoe) (High Intensity) | 1 | 3 | 0.05 | 0.15 | 59th | 82nd | 69th | 80th | 87 | 
          
            | Running | 6 | 24 | 0.27 | 1.07 | 187th | 184th | 215th | 208th | 225 | 
          
            | Soccer (High Intensity) | 6 | 38 | 0.27 | 1.73 | 17th | 10th | 18th | 11th | 68 | 
          
            | Steps | 264 | 1,106 | 12.00 | 50.28 | 34th | 30th | 20th | 16th | 172 | 
          
            | Treadmill on Incline (Low Intensity) | 3 | 12 | 0.14 | 0.55 | 49th | 41st | 50th | 45th | 93 | 
          
            | Volleyball | 1 | 2 | 0.05 | 0.09 | 29th | 27th | 33rd | 26th | 52 | 
          
            | Walking | 180 | 607 | 8.18 | 27.58 | 71st | 66th | 127th | 119th | 250 | 
          
            | Walking/Running on sand/beach | 4 | 20 | 0.18 | 0.89 | 29th | 21st | 38th | 29th | 109 |