Aerobic/Fitness Class (High Intensity) |
17 |
41 |
1.21 |
2.92 |
20th |
28th |
8th |
12th |
101 |
Baseball/Softball |
3 |
3 |
0.21 |
0.22 |
43rd |
54th |
34th |
42nd |
80 |
Biking on Graded Trail (non-technical, mostly flat) |
13 |
111 |
0.93 |
7.95 |
40th |
32nd |
35th |
17th |
176 |
Biking on Road (pavement or stationary bike) |
18 |
90 |
1.29 |
6.41 |
80th |
66th |
80th |
57th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
4 |
0.07 |
0.31 |
119th |
139th |
136th |
139th |
150 |
Bodyweight Exercises (pushups, etc.) |
3 |
3 |
0.21 |
0.22 |
97th |
93rd |
105th |
98th |
155 |
Bodywork (Low Intensity) |
11 |
8 |
0.79 |
0.56 |
11th |
16th |
8th |
10th |
73 |
Dancing |
1 |
0 |
0.07 |
0.02 |
85th |
122nd |
98th |
122nd |
122 |
Elliptical |
1 |
2 |
0.07 |
0.14 |
73rd |
75th |
77th |
76th |
94 |
Firewood (cut/stack) |
1 |
4 |
0.07 |
0.29 |
51st |
62nd |
51st |
54th |
80 |
Gardening/Yard Work (High Intensity) |
4 |
34 |
0.29 |
2.40 |
149th |
111th |
176th |
126th |
201 |
Hiking (day hike, light pack) elevation gain |
10 |
95 |
0.71 |
6.76 |
70th |
63rd |
65th |
52nd |
210 |
Hiking (day hike, light pack) flat/undulating |
8 |
75 |
0.57 |
5.33 |
41st |
25th |
33rd |
10th |
170 |
Hula Hooping |
3 |
7 |
0.21 |
0.47 |
6th |
7th |
4th |
4th |
12 |
Nordic Skiing (Light Intensity) |
1 |
4 |
0.07 |
0.29 |
14th |
23rd |
15th |
19th |
33 |
Picking up Trash |
2 |
4 |
0.14 |
0.27 |
31st |
30th |
25th |
25th |
71 |
Running |
13 |
51 |
0.93 |
3.66 |
156th |
152nd |
173rd |
166th |
225 |
Soccer (High Intensity) |
1 |
2 |
0.07 |
0.11 |
48th |
56th |
48th |
52nd |
68 |
Spinning Class |
3 |
16 |
0.21 |
1.11 |
33rd |
31st |
21st |
20th |
58 |
Stairs (steady, up and down) |
1 |
2 |
0.07 |
0.11 |
54th |
58th |
67th |
66th |
84 |
Steps |
59 |
200 |
4.21 |
14.31 |
88th |
93rd |
92nd |
103rd |
172 |
Swimming |
4 |
16 |
0.29 |
1.14 |
66th |
61st |
69th |
55th |
116 |
Treadmill on Incline (Low Intensity) |
1 |
3 |
0.07 |
0.21 |
68th |
78th |
72nd |
73rd |
93 |
Volleyball |
1 |
1 |
0.07 |
0.10 |
29th |
35th |
29th |
25th |
52 |
Walking |
96 |
253 |
6.86 |
18.04 |
119th |
139th |
151st |
163rd |
250 |
Walking/Running on sand/beach |
1 |
3 |
0.07 |
0.20 |
68th |
80th |
77th |
82nd |
109 |
Weightlifting |
5 |
4 |
0.36 |
0.31 |
150th |
175th |
174th |
184th |
199 |