Aerobic/Fitness Class (High Intensity) |
4 |
12 |
1.00 |
3.02 |
58th |
61st |
10th |
11th |
101 |
Baseball/Softball |
3 |
5 |
0.75 |
1.28 |
43rd |
41st |
9th |
8th |
80 |
Biking on Road (pavement or stationary bike) |
2 |
3 |
0.50 |
0.72 |
182nd |
196th |
157th |
187th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
4 |
0.25 |
1.04 |
119th |
139th |
93rd |
112th |
150 |
Bodywork (Low Intensity) |
6 |
6 |
1.50 |
1.53 |
16th |
21st |
4th |
6th |
73 |
Brazilian Jiu Jitsu |
3 |
23 |
0.75 |
5.85 |
10th |
11th |
4th |
4th |
13 |
Circuit Training (general) |
1 |
2 |
0.25 |
0.56 |
47th |
55th |
26th |
26th |
60 |
Core Workout |
2 |
1 |
0.50 |
0.26 |
69th |
73rd |
29th |
35th |
102 |
Fishing (High Intensity) |
1 |
3 |
0.25 |
0.75 |
48th |
57th |
12th |
22nd |
70 |
HIIT (High Intensity Interval Training) |
1 |
3 |
0.25 |
0.84 |
111th |
111th |
77th |
72nd |
121 |
Hiking (day hike, light pack) elevation gain |
4 |
33 |
1.00 |
8.21 |
133rd |
123rd |
43rd |
38th |
210 |
Hiking (day hike, light pack) flat/undulating |
2 |
7 |
0.50 |
1.63 |
103rd |
121st |
42nd |
67th |
170 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.25 |
0.75 |
164th |
157th |
155th |
138th |
181 |
Kettle Bell Workout |
2 |
6 |
0.50 |
1.59 |
17th |
17th |
6th |
5th |
29 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
4 |
26 |
1.00 |
6.50 |
7th |
7th |
3rd |
3rd |
13 |
Mountain Running (High Intensity) |
1 |
6 |
0.25 |
1.46 |
50th |
65th |
23rd |
34th |
71 |
Running |
24 |
86 |
6.00 |
21.60 |
112th |
126th |
24th |
39th |
225 |
Steps |
99 |
336 |
24.75 |
84.06 |
64th |
70th |
2nd |
5th |
172 |
Walking |
14 |
31 |
3.50 |
7.65 |
214th |
215th |
209th |
214th |
250 |
Weightlifting |
20 |
29 |
5.00 |
7.16 |
80th |
83rd |
4th |
8th |
199 |
Yoga (High Intensity) |
1 |
4 |
0.25 |
1.01 |
62nd |
65th |
27th |
30th |
80 |
Yoga (Low Intensity) |
3 |
2 |
0.75 |
0.50 |
69th |
70th |
15th |
20th |
133 |
Yoga (Medium Intensity) |
2 |
3 |
0.50 |
0.77 |
95th |
108th |
38th |
53rd |
141 |