Aerobic/Fitness Class (High Intensity) |
2 |
7 |
0.40 |
1.41 |
68th |
68th |
36th |
33rd |
101 |
Backpacking |
1 |
8 |
0.20 |
1.58 |
39th |
34th |
14th |
13th |
52 |
Badminton |
1 |
2 |
0.20 |
0.40 |
12th |
18th |
6th |
11th |
22 |
Biking on Road (pavement or stationary bike) |
3 |
14 |
0.60 |
2.74 |
171st |
161st |
149th |
124th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
76 |
2.20 |
15.28 |
41st |
53rd |
6th |
12th |
150 |
Bodywork (Low Intensity) |
1 |
0 |
0.20 |
0.05 |
50th |
71st |
28th |
50th |
73 |
Boxing/Sparring |
1 |
0 |
0.20 |
0.06 |
21st |
28th |
14th |
27th |
28 |
Core Workout |
2 |
1 |
0.40 |
0.20 |
69th |
73rd |
33rd |
46th |
102 |
Crossfit |
1 |
4 |
0.20 |
0.80 |
51st |
50th |
40th |
38th |
63 |
Dancing |
3 |
11 |
0.60 |
2.21 |
55th |
62nd |
15th |
21st |
122 |
Firewood (cut/stack) |
2 |
12 |
0.40 |
2.41 |
34th |
43rd |
10th |
14th |
80 |
Fishing (High Intensity) |
1 |
1 |
0.20 |
0.23 |
48th |
66th |
20th |
48th |
70 |
Gardening/Yard Work (High Intensity) |
6 |
25 |
1.20 |
4.95 |
132nd |
126th |
65th |
61st |
201 |
HIIT (High Intensity Interval Training) |
3 |
9 |
0.60 |
1.81 |
88th |
90th |
42nd |
42nd |
121 |
Hiking (day hike, light pack) elevation gain |
8 |
36 |
1.60 |
7.17 |
85th |
119th |
18th |
48th |
210 |
Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.20 |
1.20 |
132nd |
127th |
104th |
88th |
170 |
Housework- cleaning etc. (High Intensity) |
6 |
9 |
1.20 |
1.80 |
104th |
127th |
55th |
96th |
181 |
Kickboxing (Low Intensity) |
2 |
7 |
0.40 |
1.34 |
5th |
5th |
2nd |
2nd |
13 |
Moving boxes |
1 |
2 |
0.20 |
0.40 |
80th |
89th |
40th |
65th |
114 |
Orienteering |
1 |
6 |
0.20 |
1.20 |
8th |
8th |
3rd |
3rd |
19 |
Running |
10 |
27 |
2.00 |
5.35 |
171st |
181st |
117th |
143rd |
225 |
Shoveling/Digging/Earth Work |
1 |
2 |
0.20 |
0.40 |
41st |
50th |
13th |
23rd |
69 |
Spikeball |
2 |
3 |
0.40 |
0.61 |
7th |
8th |
3rd |
3rd |
19 |
Stand Up Paddling (High Intensity) |
1 |
4 |
0.20 |
0.80 |
5th |
12th |
2nd |
2nd |
15 |
Stand Up Paddling (Low Intensity) |
3 |
21 |
0.60 |
4.15 |
5th |
4th |
1st |
1st |
37 |
Tag/Capture the Flag/Similar |
2 |
7 |
0.40 |
1.37 |
5th |
4th |
3rd |
2nd |
13 |
Volleyball |
3 |
3 |
0.60 |
0.51 |
16th |
23rd |
2nd |
6th |
52 |
Walking |
41 |
167 |
8.20 |
33.35 |
176th |
157th |
126th |
85th |
250 |
Weightlifting |
4 |
7 |
0.80 |
1.45 |
158th |
151st |
124th |
108th |
199 |
Welding, Fabrication |
3 |
19 |
0.60 |
3.76 |
5th |
4th |
2nd |
1st |
7 |
Yoga (High Intensity) |
1 |
4 |
0.20 |
0.80 |
62nd |
65th |
33rd |
36th |
80 |