Biking on Graded Trail (non-technical, mostly flat) |
1 |
7 |
0.09 |
0.68 |
141st |
136th |
157th |
139th |
176 |
Biking on Road (pavement or stationary bike) |
15 |
40 |
1.36 |
3.65 |
95th |
117th |
72nd |
106th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
23 |
0.27 |
2.06 |
94th |
90th |
91st |
87th |
150 |
Biking with load (pulling chariot, trailer, etc.) |
3 |
10 |
0.27 |
0.86 |
25th |
37th |
17th |
23rd |
63 |
Bowling |
27 |
26 |
2.45 |
2.36 |
1st |
1st |
1st |
1st |
38 |
Coaching |
2 |
6 |
0.18 |
0.54 |
26th |
29th |
21st |
25th |
40 |
Commuter Biking (frequent stopping, carrying a load) |
26 |
82 |
2.36 |
7.49 |
7th |
6th |
3rd |
3rd |
63 |
Dancing |
1 |
3 |
0.09 |
0.29 |
85th |
103rd |
85th |
88th |
122 |
Firewood (cut/stack) |
1 |
4 |
0.09 |
0.37 |
51st |
62nd |
45th |
48th |
80 |
Gardening/Yard Work (High Intensity) |
17 |
117 |
1.55 |
10.67 |
80th |
47th |
43rd |
15th |
201 |
HIIT (High Intensity Interval Training) |
10 |
23 |
0.91 |
2.14 |
41st |
54th |
25th |
35th |
121 |
Hiking (day hike, light pack) elevation gain |
6 |
55 |
0.55 |
4.96 |
105th |
97th |
97th |
76th |
210 |
Hiking (day hike, light pack) flat/undulating |
4 |
25 |
0.36 |
2.25 |
73rd |
65th |
66th |
41st |
170 |
Home Construction (High Intensity) |
29 |
475 |
2.64 |
43.20 |
6th |
1st |
2nd |
2nd |
91 |
Housework- cleaning etc. (High Intensity) |
9 |
22 |
0.82 |
1.98 |
91st |
92nd |
83rd |
86th |
181 |
Motorbiking |
3 |
2 |
0.27 |
0.20 |
8th |
17th |
4th |
9th |
22 |
Mowing the Lawn |
2 |
4 |
0.18 |
0.33 |
22nd |
15th |
18th |
8th |
84 |
Packrafting |
10 |
48 |
0.91 |
4.32 |
1st |
1st |
1st |
1st |
19 |
Painting (house, etc.) |
3 |
6 |
0.27 |
0.51 |
22nd |
31st |
15th |
15th |
65 |
Playing with Dog |
15 |
17 |
1.36 |
1.51 |
25th |
16th |
7th |
3rd |
87 |
Rock Climbing |
13 |
57 |
1.18 |
5.18 |
9th |
5th |
3rd |
2nd |
60 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
16 |
0.09 |
1.46 |
59th |
43rd |
54th |
27th |
87 |
Running |
46 |
164 |
4.18 |
14.92 |
74th |
86th |
51st |
65th |
225 |
Running pushing stroller |
1 |
3 |
0.09 |
0.27 |
20th |
28th |
17th |
18th |
32 |
Shoveling/Digging/Earth Work |
9 |
79 |
0.82 |
7.20 |
5th |
3rd |
2nd |
2nd |
69 |
Singing (standing, choir practice) |
1 |
2 |
0.09 |
0.20 |
7th |
8th |
7th |
7th |
12 |
Snowboarding (Backcountry) |
1 |
8 |
0.09 |
0.68 |
5th |
5th |
5th |
4th |
13 |
Steps |
64 |
223 |
5.82 |
20.24 |
81st |
90th |
74th |
82nd |
172 |
Swimming |
9 |
35 |
0.82 |
3.19 |
35th |
38th |
19th |
17th |
116 |
Tag/Capture the Flag/Similar |
1 |
4 |
0.09 |
0.35 |
6th |
7th |
9th |
8th |
13 |
Throwing Frisbee |
3 |
2 |
0.27 |
0.14 |
4th |
3rd |
3rd |
5th |
27 |
Ultimate Frisbee |
4 |
13 |
0.36 |
1.16 |
6th |
10th |
6th |
9th |
22 |
Unicycling |
1 |
1 |
0.09 |
0.06 |
2nd |
2nd |
2nd |
2nd |
2 |
Walking |
98 |
369 |
8.91 |
33.56 |
117th |
102nd |
109th |
84th |
250 |
Weightlifting |
6 |
10 |
0.55 |
0.90 |
138th |
134th |
153rd |
149th |
199 |