Biking on Graded Trail (non-technical, mostly flat) |
1 |
9 |
0.14 |
1.29 |
141st |
127th |
139th |
102nd |
176 |
Biking on Road (pavement or stationary bike) |
5 |
17 |
0.71 |
2.40 |
151st |
151st |
142nd |
137th |
212 |
Core Workout |
5 |
2 |
0.71 |
0.36 |
42nd |
63rd |
21st |
27th |
102 |
E Bike (peddle assisted) |
5 |
3 |
0.71 |
0.50 |
7th |
21st |
2nd |
6th |
33 |
Football (High Intensity) |
1 |
1 |
0.14 |
0.14 |
10th |
14th |
4th |
6th |
21 |
Gardening/Yard Work (High Intensity) |
18 |
97 |
2.57 |
13.86 |
78th |
63rd |
17th |
9th |
201 |
Hiking (day hike, light pack) elevation gain |
3 |
30 |
0.43 |
4.31 |
143rd |
129th |
119th |
94th |
210 |
Home Construction (High Intensity) |
1 |
1 |
0.14 |
0.21 |
70th |
89th |
48th |
82nd |
91 |
Housework- cleaning etc. (High Intensity) |
5 |
13 |
0.71 |
1.88 |
115th |
113th |
89th |
92nd |
181 |
Moving boxes |
1 |
4 |
0.14 |
0.57 |
80th |
77th |
57th |
46th |
114 |
Peloton (High Intensity) |
12 |
61 |
1.71 |
8.66 |
9th |
7th |
1st |
1st |
43 |
Picking up Trash |
1 |
1 |
0.14 |
0.11 |
44th |
63rd |
25th |
44th |
71 |
Pickleball |
1 |
2 |
0.14 |
0.21 |
37th |
41st |
27th |
29th |
57 |
Raking |
5 |
10 |
0.71 |
1.46 |
24th |
28th |
5th |
7th |
94 |
Rock Climbing |
1 |
2 |
0.14 |
0.35 |
48th |
54th |
34th |
36th |
60 |
Running |
31 |
74 |
4.43 |
10.63 |
100th |
131st |
46th |
101st |
225 |
Sand Volleyball |
1 |
3 |
0.14 |
0.43 |
13th |
12th |
5th |
4th |
27 |
Soccer (High Intensity) |
1 |
2 |
0.14 |
0.21 |
48th |
56th |
31st |
45th |
68 |
Sprint / Interval Running |
1 |
3 |
0.14 |
0.38 |
16th |
17th |
14th |
10th |
47 |
Walking |
76 |
313 |
10.86 |
44.69 |
136th |
114th |
71st |
44th |
250 |
Weightlifting |
17 |
63 |
2.43 |
8.93 |
91st |
45th |
24th |
5th |
199 |
Yoga (High Intensity) |
14 |
32 |
2.00 |
4.60 |
9th |
18th |
1st |
4th |
80 |
Yoga (Low Intensity) |
2 |
2 |
0.29 |
0.32 |
81st |
70th |
47th |
34th |
133 |