| Aerobic/Fitness Class (High Intensity) |
1 |
3 |
0.25 |
0.76 |
81st |
89th |
52nd |
55th |
101 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
16 |
1.00 |
3.98 |
96th |
107th |
26th |
42nd |
176 |
| Biking on Road (pavement or stationary bike) |
27 |
206 |
6.75 |
51.62 |
56th |
27th |
4th |
2nd |
212 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
65 |
2.00 |
16.21 |
56th |
56th |
8th |
10th |
150 |
| Bodywork (Low Intensity) |
1 |
2 |
0.25 |
0.38 |
50th |
35th |
20th |
15th |
73 |
| Core Workout |
2 |
1 |
0.50 |
0.25 |
69th |
73rd |
29th |
41st |
102 |
| Gardening/Yard Work (High Intensity) |
1 |
2 |
0.25 |
0.50 |
187th |
193rd |
182nd |
190th |
201 |
| Hiking (day hike, light pack) elevation gain |
3 |
21 |
0.75 |
5.19 |
143rd |
148th |
59th |
72nd |
210 |
| Hiking (day hike, light pack) flat/undulating |
3 |
9 |
0.75 |
2.24 |
87th |
109th |
23rd |
42nd |
170 |
| Home Construction (High Intensity) |
1 |
7 |
0.25 |
1.65 |
70th |
73rd |
34th |
30th |
91 |
| Moving boxes |
3 |
9 |
0.75 |
2.23 |
48th |
58th |
9th |
11th |
114 |
| Painting (house, etc.) |
1 |
2 |
0.25 |
0.43 |
44th |
47th |
17th |
20th |
65 |
| Playing with Dog |
2 |
1 |
0.50 |
0.30 |
48th |
46th |
22nd |
25th |
87 |
| Raking |
1 |
6 |
0.25 |
1.49 |
64th |
43rd |
16th |
5th |
94 |
| Running |
21 |
72 |
5.25 |
17.92 |
124th |
133rd |
35th |
54th |
225 |
| Steps |
37 |
139 |
9.25 |
34.72 |
107th |
109th |
36th |
37th |
172 |
| Swimming |
11 |
17 |
2.75 |
4.23 |
27th |
58th |
3rd |
12th |
116 |
| Throwing Frisbee |
1 |
1 |
0.25 |
0.13 |
12th |
13th |
4th |
6th |
27 |
| Walking |
15 |
41 |
3.75 |
10.27 |
210th |
210th |
207th |
205th |
250 |
| Weightlifting |
4 |
5 |
1.00 |
1.32 |
158th |
163rd |
103rd |
114th |
199 |
| Yoga (Medium Intensity) |
3 |
8 |
0.75 |
1.98 |
81st |
75th |
23rd |
11th |
141 |
