Aerobic/Fitness Class (High Intensity) |
7 |
25 |
3.50 |
12.58 |
44th |
43rd |
1st |
1st |
101 |
Biking on Road (pavement or stationary bike) |
4 |
4 |
2.00 |
2.17 |
158th |
191st |
37th |
140th |
212 |
Bodyweight Exercises (pushups, etc.) |
3 |
3 |
1.50 |
1.49 |
97th |
93rd |
17th |
20th |
155 |
Elliptical |
2 |
5 |
1.00 |
2.52 |
54th |
57th |
4th |
5th |
94 |
Gardening/Yard Work (High Intensity) |
7 |
34 |
3.50 |
17.00 |
127th |
111th |
11th |
6th |
201 |
Housework- cleaning etc. (High Intensity) |
2 |
9 |
1.00 |
4.50 |
146th |
127th |
67th |
28th |
181 |
Mowing the Lawn |
1 |
0 |
0.50 |
0.15 |
43rd |
71st |
5th |
19th |
84 |
Picking up Trash |
1 |
3 |
0.50 |
1.50 |
44th |
38th |
6th |
2nd |
71 |
Raking |
1 |
1 |
0.50 |
0.75 |
64th |
87th |
8th |
17th |
94 |
Shoveling/Digging/Earth Work |
1 |
1 |
0.50 |
0.50 |
41st |
63rd |
5th |
20th |
69 |
Treadmill on Incline (Low Intensity) |
2 |
4 |
1.00 |
2.00 |
58th |
72nd |
9th |
17th |
93 |
Walking |
25 |
89 |
12.50 |
44.50 |
204th |
195th |
48th |
46th |
250 |