Summer Strong - Challenge Summary

2019 Challenge - Fitness Centers/Gyms

546.2 total miles 138th

136.5 average miles 51st

4 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
HIIT (High Intensity Interval Training) 99 24.76 7th 1st
Rowing (Machine, Crew) constant rowing 28 6.88 8th 1st

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 18, 2019 37
Slowest Day May 16, 2019 5

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 375 93.72 144th 54th
Weekend 171 42.84 130th 44th

Top 10 Activities By Count

Activity Count
HIIT (High Intensity Interval Training) 35
Walking 30
Biking on Road (pavement or stationary bike) 28
Yoga (Medium Intensity) 9
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9
Hiking (day hike, light pack) elevation gain 6
Steps 6
Rowing (Machine, Crew) constant rowing 4
Yoga (High Intensity) 3
Running 3

Top 10 Activities By Miles

Activity Miles
Biking on Road (pavement or stationary bike) 157
HIIT (High Intensity Interval Training) 99
Walking 74
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 60
Hiking (day hike, light pack) elevation gain 46
Rowing (Machine, Crew) constant rowing 28
Steps 25
Yoga (Medium Intensity) 22
Yoga (High Intensity) 9
Running 9

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Biking on Road (pavement or stationary bike) 28 157 7.00 39.28 60th 49th 8th 5th 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9 60 2.25 14.99 55th 54th 12th 21st 139
Bodyweight Exercises (pushups, etc.) 1 1 0.25 0.25 109th 107th 95th 81st 134
Gardening/Yard Work (High Intensity) 1 5 0.25 1.24 154th 146th 145th 131st 168
Golf (NO cart) 1 2 0.25 0.50 9th 15th 6th 7th 24
HIIT (High Intensity Interval Training) 35 99 8.75 24.76 5th 7th 1st 1st 106
Hiking (day hike, light pack) elevation gain 6 46 1.50 11.41 98th 94th 31st 26th 176
Jumping on Trampoline 1 1 0.25 0.13 11th 15th 7th 10th 27
Playing with Children (Low Intensity) 2 2 0.50 0.45 66th 71st 45th 53rd 96
Rowing (Machine, Crew) constant rowing 4 28 1.00 6.88 19th 8th 1st 1st 58
Running 3 9 0.75 2.13 176th 177th 170th 170th 201
Spinning Class 1 2 0.25 0.60 67th 77th 50th 67th 79
Steps 6 25 1.50 6.31 121st 121st 110th 107th 137
Walking 30 74 7.50 18.38 161st 172nd 119th 142nd 221
Yoga (High Intensity) 3 9 0.75 2.35 32nd 39th 6th 10th 70
Yoga (Low Intensity) 2 6 0.50 1.50 59th 24th 28th 4th 105
Yoga (Medium Intensity) 9 22 2.25 5.45 26th 19th 7th 6th 117