Biking on Road (pavement or stationary bike) |
1 |
1 |
0.25 |
0.25 |
195th |
207th |
192nd |
205th |
212 |
Coaching |
10 |
31 |
2.50 |
7.80 |
14th |
17th |
2nd |
3rd |
40 |
Dancing |
2 |
9 |
0.50 |
2.26 |
73rd |
69th |
18th |
20th |
122 |
Fishing (High Intensity) |
1 |
2 |
0.25 |
0.56 |
48th |
62nd |
12th |
27th |
70 |
HIIT (High Intensity Interval Training) |
2 |
6 |
0.50 |
1.51 |
101st |
99th |
47th |
46th |
121 |
Hiking (day hike, light pack) elevation gain |
5 |
27 |
1.25 |
6.69 |
114th |
138th |
32nd |
54th |
210 |
Hiking (day hike, light pack) flat/undulating |
2 |
7 |
0.50 |
1.69 |
103rd |
121st |
42nd |
63rd |
170 |
Housework- cleaning etc. (High Intensity) |
4 |
9 |
1.00 |
2.16 |
122nd |
127th |
67th |
77th |
181 |
Pilates/Tai Chi |
1 |
1 |
0.25 |
0.37 |
46th |
51st |
11th |
11th |
62 |
Rugby (High Intensity) |
2 |
7 |
0.50 |
1.69 |
2nd |
2nd |
1st |
1st |
3 |
Running |
16 |
86 |
4.00 |
21.55 |
142nd |
126th |
52nd |
41st |
225 |
Spinning Class |
4 |
18 |
1.00 |
4.38 |
26th |
28th |
5th |
5th |
58 |
Walking |
11 |
26 |
2.75 |
6.53 |
219th |
218th |
218th |
219th |
250 |
Walking/Running on sand/beach |
1 |
1 |
0.25 |
0.28 |
68th |
101st |
26th |
70th |
109 |
Weightlifting |
4 |
6 |
1.00 |
1.57 |
158th |
156th |
103rd |
102nd |
199 |
Yoga (Low Intensity) |
2 |
2 |
0.50 |
0.47 |
81st |
70th |
26th |
22nd |
133 |