Biking on Road (pavement or stationary bike) |
24 |
82 |
1.50 |
5.15 |
65th |
72nd |
96th |
98th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
23 |
0.19 |
1.45 |
90th |
85th |
112th |
99th |
139 |
Bodyweight Exercises (pushups, etc.) |
6 |
6 |
0.38 |
0.37 |
61st |
52nd |
71st |
66th |
134 |
Dancing |
2 |
10 |
0.13 |
0.63 |
41st |
42nd |
46th |
41st |
78 |
Elliptical |
3 |
8 |
0.19 |
0.50 |
54th |
60th |
63rd |
68th |
103 |
Firewood (cut/stack) |
15 |
147 |
0.94 |
9.17 |
3rd |
2nd |
5th |
5th |
62 |
Fishing (High Intensity) |
1 |
3 |
0.06 |
0.19 |
22nd |
27th |
22nd |
25th |
34 |
Gardening/Yard Work (High Intensity) |
17 |
60 |
1.06 |
3.77 |
52nd |
56th |
68th |
81st |
168 |
Hiking (day hike, light pack) elevation gain |
15 |
81 |
0.94 |
5.03 |
48th |
57th |
65th |
76th |
176 |
Housework- cleaning etc. (High Intensity) |
51 |
103 |
3.19 |
6.41 |
14th |
19th |
9th |
15th |
156 |
Jumping on Trampoline |
1 |
4 |
0.06 |
0.25 |
11th |
7th |
16th |
8th |
27 |
Kickball |
1 |
1 |
0.06 |
0.05 |
6th |
6th |
8th |
7th |
9 |
Mountain Running (High Intensity) |
1 |
8 |
0.06 |
0.49 |
46th |
53rd |
52nd |
53rd |
63 |
Mountain Running (Medium Intensity) |
12 |
49 |
0.75 |
3.05 |
14th |
29th |
20th |
32nd |
78 |
Mowing (Push) |
1 |
4 |
0.06 |
0.27 |
56th |
64th |
67th |
64th |
82 |
Playing with Children (Low Intensity) |
36 |
39 |
2.25 |
2.44 |
10th |
15th |
10th |
16th |
96 |
Raking |
1 |
2 |
0.06 |
0.12 |
43rd |
47th |
57th |
57th |
74 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
3 |
0.06 |
0.19 |
47th |
69th |
60th |
69th |
74 |
Running |
46 |
184 |
2.88 |
11.52 |
55th |
65th |
87th |
87th |
201 |
Soccer (High Intensity) |
2 |
5 |
0.13 |
0.33 |
31st |
29th |
29th |
29th |
47 |
Steps |
60 |
286 |
3.75 |
17.88 |
56th |
49th |
70th |
60th |
137 |
Swimming |
30 |
114 |
1.88 |
7.13 |
5th |
16th |
9th |
12th |
113 |
Walking |
59 |
173 |
3.69 |
10.79 |
125th |
134th |
177th |
177th |
221 |
Yoga (High Intensity) |
1 |
4 |
0.06 |
0.25 |
53rd |
56th |
62nd |
61st |
70 |
Yoga (Low Intensity) |
1 |
1 |
0.06 |
0.03 |
71st |
76th |
95th |
98th |
105 |