Auto/Aircraft Maintenance |
1 |
6 |
0.11 |
0.66 |
26th |
19th |
13th |
11th |
45 |
Biking on Graded Trail (non-technical, mostly flat) |
4 |
17 |
0.44 |
1.90 |
96th |
104th |
80th |
87th |
176 |
Biking on Road (pavement or stationary bike) |
4 |
10 |
0.44 |
1.11 |
158th |
170th |
170th |
176th |
212 |
Changing tires (changeover) |
1 |
0 |
0.11 |
0.04 |
14th |
35th |
10th |
28th |
36 |
Coaching |
2 |
5 |
0.22 |
0.55 |
26th |
33rd |
19th |
23rd |
40 |
Core Workout |
10 |
7 |
1.11 |
0.73 |
23rd |
26th |
9th |
13th |
102 |
Crossfit |
6 |
27 |
0.67 |
2.96 |
35th |
34th |
13th |
12th |
63 |
Dancing |
1 |
4 |
0.11 |
0.45 |
85th |
92nd |
79th |
75th |
122 |
Farming |
1 |
1 |
0.11 |
0.11 |
9th |
16th |
4th |
14th |
17 |
Firefighting activities |
1 |
12 |
0.11 |
1.34 |
5th |
5th |
5th |
3rd |
8 |
Fishing (High Intensity) |
2 |
6 |
0.22 |
0.69 |
34th |
42nd |
18th |
25th |
70 |
Four wheeling |
4 |
6 |
0.44 |
0.65 |
4th |
10th |
2nd |
3rd |
29 |
Gardening/Yard Work (High Intensity) |
10 |
32 |
1.11 |
3.58 |
105th |
113th |
70th |
94th |
201 |
Golf (NO cart) |
1 |
4 |
0.11 |
0.44 |
36th |
33rd |
28th |
18th |
57 |
HIIT (High Intensity Interval Training) |
10 |
17 |
1.11 |
1.94 |
41st |
63rd |
17th |
39th |
121 |
Hiking (day hike, light pack) elevation gain |
7 |
47 |
0.78 |
5.17 |
95th |
110th |
58th |
73rd |
210 |
Hiking (day hike, light pack) flat/undulating |
3 |
17 |
0.33 |
1.92 |
87th |
79th |
68th |
52nd |
170 |
Hockey (High Intensity) |
3 |
11 |
0.33 |
1.17 |
11th |
13th |
6th |
6th |
31 |
Housework- cleaning etc. (High Intensity) |
4 |
9 |
0.44 |
0.96 |
122nd |
127th |
124th |
128th |
181 |
Jumping on Trampoline |
1 |
1 |
0.11 |
0.11 |
18th |
26th |
15th |
20th |
41 |
Kickball |
1 |
1 |
0.11 |
0.06 |
6th |
7th |
5th |
8th |
12 |
Mountain Running (High Intensity) |
1 |
10 |
0.11 |
1.08 |
50th |
54th |
37th |
39th |
71 |
Mountain Running (Medium Intensity) |
2 |
21 |
0.22 |
2.28 |
58th |
53rd |
48th |
38th |
99 |
Playing with Children (Low Intensity) |
1 |
1 |
0.11 |
0.06 |
86th |
89th |
75th |
89th |
102 |
Rock Climbing |
1 |
6 |
0.11 |
0.66 |
48th |
38th |
39th |
22nd |
60 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
1 |
0.11 |
0.15 |
59th |
86th |
45th |
80th |
87 |
Running |
23 |
178 |
2.56 |
19.81 |
117th |
80th |
102nd |
47th |
225 |
Singing (standing, choir practice) |
9 |
7 |
1.00 |
0.78 |
1st |
6th |
1st |
4th |
12 |
Spikeball |
1 |
1 |
0.11 |
0.11 |
11th |
14th |
9th |
10th |
19 |
Stairstepper (machine, consistent) |
2 |
1 |
0.22 |
0.16 |
30th |
44th |
15th |
28th |
64 |
Steps |
10 |
54 |
1.11 |
5.98 |
144th |
142nd |
143rd |
134th |
172 |
Swimming |
5 |
20 |
0.56 |
2.22 |
58th |
52nd |
34th |
28th |
116 |
Tag/Capture the Flag/Similar |
1 |
2 |
0.11 |
0.22 |
6th |
11th |
7th |
9th |
13 |
Treadmill on Incline (High Intensity) |
7 |
31 |
0.78 |
3.44 |
21st |
21st |
6th |
9th |
58 |
Treadmill on Incline (Low Intensity) |
1 |
3 |
0.11 |
0.33 |
68th |
78th |
59th |
60th |
93 |
Volleyball |
2 |
3 |
0.22 |
0.34 |
25th |
23rd |
9th |
12th |
52 |
Walking |
145 |
358 |
16.11 |
39.76 |
87th |
105th |
24th |
55th |
250 |
Weightlifting |
36 |
73 |
4.00 |
8.13 |
47th |
36th |
9th |
6th |
199 |
Yoga (High Intensity) |
8 |
32 |
0.89 |
3.57 |
15th |
18th |
7th |
8th |
80 |
Yoga (Low Intensity) |
1 |
0 |
0.11 |
0.03 |
98th |
122nd |
100th |
125th |
133 |
Yoga (Medium Intensity) |
4 |
11 |
0.44 |
1.20 |
64th |
54th |
49th |
29th |
141 |