| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
14 |
0.75 |
3.53 |
94th |
106th |
36th |
64th |
150 |
| Bodyweight Exercises (pushups, etc.) |
7 |
7 |
1.75 |
1.86 |
63rd |
61st |
13th |
14th |
155 |
| Circuit Training (general) |
8 |
15 |
2.00 |
3.71 |
17th |
28th |
3rd |
4th |
60 |
| Hiking (day hike, light pack) elevation gain |
1 |
3 |
0.25 |
0.76 |
172nd |
203rd |
152nd |
191st |
210 |
| Hiking (day hike, light pack) flat/undulating |
4 |
35 |
1.00 |
8.75 |
73rd |
48th |
12th |
3rd |
170 |
| Running |
21 |
134 |
5.25 |
33.46 |
124th |
96th |
35th |
18th |
225 |
| Steps |
27 |
111 |
6.75 |
27.74 |
126th |
120th |
56th |
59th |
172 |
| Treadmill on Incline (High Intensity) |
2 |
14 |
0.50 |
3.48 |
42nd |
35th |
15th |
8th |
58 |
| Walking |
50 |
142 |
12.50 |
35.61 |
163rd |
169th |
48th |
70th |
250 |
| Weightlifting |
15 |
23 |
3.75 |
5.78 |
97th |
95th |
11th |
16th |
199 |