Biking on Road (pavement or stationary bike) |
6 |
19 |
1.20 |
3.82 |
142nd |
147th |
87th |
101st |
212 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.20 |
0.20 |
127th |
128th |
109th |
103rd |
155 |
Bodywork (High Intensity) |
1 |
2 |
0.20 |
0.40 |
43rd |
42nd |
14th |
14th |
67 |
Core Workout |
4 |
1 |
0.80 |
0.23 |
52nd |
73rd |
17th |
45th |
102 |
Hiking (day hike, light pack) elevation gain |
8 |
54 |
1.60 |
10.77 |
85th |
99th |
18th |
28th |
210 |
Hiking (day hike, light pack) flat/undulating |
4 |
14 |
0.80 |
2.88 |
73rd |
91st |
20th |
32nd |
170 |
Peloton (High Intensity) |
1 |
2 |
0.20 |
0.40 |
33rd |
41st |
21st |
27th |
43 |
Playing with Dog |
3 |
1 |
0.60 |
0.18 |
42nd |
46th |
19th |
34th |
87 |
Running |
4 |
10 |
0.80 |
1.94 |
199th |
203rd |
181st |
193rd |
225 |
Snowshoeing (High Intensity) |
1 |
4 |
0.20 |
0.87 |
3rd |
5th |
1st |
1st |
6 |
Spinning Class |
2 |
4 |
0.40 |
0.80 |
37th |
56th |
9th |
25th |
58 |
Walking |
8 |
20 |
1.60 |
4.00 |
227th |
225th |
230th |
229th |
250 |
Weightlifting |
11 |
11 |
2.20 |
2.11 |
110th |
130th |
28th |
78th |
199 |
Yoga (Low Intensity) |
1 |
1 |
0.20 |
0.23 |
98th |
101st |
64th |
51st |
133 |