Colaska - Challenge Summary

2024 Challenge - Architectural/Engineering/Construction

3547.1 total miles 42nd

88.6 average miles 160th

40 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Wii Virtual Reality Aerobics 14 0.35 3rd 4th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 04, 2024 195
Slowest Day May 17, 2024 79

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,448 61.20 39th 159th
Weekend 1,099 27.48 40th 151st

Top 10 Activities By Count

Activity Count
Walking 220
Steps 217
Running 108
Biking on Road (pavement or stationary bike) 41
Aerobic/Fitness Class (High Intensity) 34
Weightlifting 33
HIIT (High Intensity Interval Training) 33
Housework- cleaning etc. (High Intensity) 21
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 18
Baseball/Softball 17

Top 10 Activities By Miles

Activity Miles
Steps 740
Walking 612
Running 531
Biking on Road (pavement or stationary bike) 208
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 148
Biking on Graded Trail (non-technical, mostly flat) 127
Aerobic/Fitness Class (High Intensity) 124
HIIT (High Intensity Interval Training) 110
Hiking (day hike, light pack) elevation gain 91
Firewood (cut/stack) 74

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 34 124 0.85 3.10 4th 4th 13th 10th 101
AirDyne / Assault bike workout 2 2 0.05 0.05 6th 9th 9th 14th 17
Barre 7 12 0.18 0.29 9th 10th 16th 14th 38
Baseball/Softball 17 32 0.43 0.80 8th 4th 18th 13th 80
Basketball (High Intensity) 2 13 0.05 0.33 33rd 24th 48th 28th 60
Biking on Graded Trail (non-technical, mostly flat) 13 127 0.33 3.18 40th 29th 92nd 58th 176
Biking on Road (pavement or stationary bike) 41 208 1.03 5.21 37th 26th 105th 75th 212
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 18 148 0.45 3.69 29th 30th 63rd 59th 150
Biking with load (pulling chariot, trailer, etc.) 1 7 0.03 0.18 49th 43rd 57th 47th 63
Bodyweight Exercises (pushups, etc.) 4 2 0.10 0.06 81st 107th 135th 142nd 155
Bodywork (High Intensity) 4 6 0.10 0.15 16th 20th 28th 31st 67
Bodywork (Low Intensity) 1 1 0.03 0.01 50th 50th 60th 70th 73
Brazilian Jiu Jitsu 4 37 0.10 0.93 9th 9th 9th 10th 13
Commuter Biking (frequent stopping, carrying a load) 1 3 0.03 0.07 56th 58th 60th 61st 63
Core Workout 12 14 0.30 0.36 19th 8th 42nd 27th 102
Crossfit 10 40 0.25 1.01 27th 27th 31st 32nd 63
Elliptical 3 10 0.08 0.25 49th 40th 71st 59th 94
Firewood (cut/stack) 9 74 0.23 1.86 7th 7th 19th 17th 80
Fishing (High Intensity) 4 39 0.10 0.98 16th 8th 34th 16th 70
Gardening/Yard Work (High Intensity) 16 54 0.40 1.35 84th 92nd 156th 159th 201
HIIT (High Intensity Interval Training) 33 110 0.83 2.75 9th 7th 29th 26th 121
Hiking (day hike, light pack) elevation gain 9 91 0.23 2.27 79th 65th 161st 141st 210
Hiking (day hike, light pack) flat/undulating 8 27 0.20 0.68 41st 60th 104th 120th 170
Hockey (High Intensity) 6 26 0.15 0.64 6th 5th 13th 10th 31
Home Construction (High Intensity) 3 18 0.08 0.45 53rd 55th 69th 72nd 91
Housework- cleaning etc. (High Intensity) 21 57 0.53 1.44 59th 58th 105th 108th 181
Jump Rope 1 2 0.03 0.05 20th 19th 21st 22nd 28
Mountain Running (High Intensity) 2 24 0.05 0.61 37th 34th 53rd 46th 71
Mountain Running (Medium Intensity) 8 51 0.20 1.28 25th 31st 50th 55th 99
Moving boxes 5 7 0.13 0.17 34th 62nd 65th 84th 114
Mowing the Lawn 1 2 0.03 0.05 43rd 26th 63rd 48th 84
Painting (house, etc.) 2 4 0.05 0.10 29th 36th 48th 48th 65
Peloton (High Intensity) 8 27 0.20 0.68 14th 18th 21st 23rd 43
Peloton (Low Intensity) 1 2 0.03 0.05 13th 14th 22nd 19th 30
Picking up Trash 1 4 0.03 0.09 44th 30th 58th 49th 71
Playing with Children (Low Intensity) 2 2 0.05 0.05 72nd 82nd 91st 91st 102
Playing with Dog 2 0 0.05 0.01 48th 65th 70th 76th 87
Racquetball/Squash 2 11 0.05 0.26 4th 5th 6th 5th 10
Rollerblading/Rollerskating 1 8 0.03 0.20 17th 14th 21st 18th 31
Rowing (Machine, Crew) constant rowing 11 35 0.28 0.88 7th 10th 23rd 21st 72
Running 108 531 2.70 13.28 19th 22nd 92nd 74th 225
Shooting (skeet, target) 1 2 0.03 0.05 12th 17th 20th 21st 28
Shoveling/Digging/Earth Work 2 7 0.05 0.17 25th 33rd 46th 44th 69
Soccer (High Intensity) 10 40 0.25 0.99 9th 9th 20th 19th 68
Stairs (steady, up and down) 1 3 0.03 0.06 54th 54th 75th 72nd 84
Steps 217 740 5.43 18.51 39th 43rd 81st 87th 172
Swimming 6 33 0.15 0.82 53rd 40th 89th 67th 116
Swimming, treading water/leisure 2 4 0.05 0.10 49th 57th 72nd 69th 92
Tennis 5 16 0.13 0.40 10th 10th 16th 12th 47
Treadmill on Incline (Low Intensity) 5 23 0.13 0.57 35th 33rd 54th 43rd 93
Walking 220 612 5.50 15.30 51st 65th 178th 176th 250
Weightlifting 33 57 0.83 1.42 53rd 49th 121st 111th 199
Wii Virtual Reality Aerobics 4 14 0.10 0.35 3rd 3rd 2nd 4th 7
Yoga (Low Intensity) 3 2 0.08 0.06 69th 70th 114th 107th 133
Yoga (Medium Intensity) 1 2 0.03 0.05 115th 119th 139th 138th 141