Archery |
1 |
1 |
0.06 |
0.04 |
9th |
11th |
9th |
14th |
16 |
Biking on Road (pavement or stationary bike) |
52 |
188 |
2.89 |
10.46 |
36th |
41st |
48th |
57th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
317 |
1.94 |
17.64 |
13th |
13th |
16th |
15th |
139 |
Bodyweight Exercises (pushups, etc.) |
5 |
2 |
0.28 |
0.13 |
65th |
87th |
90th |
108th |
134 |
Gardening/Yard Work (High Intensity) |
6 |
15 |
0.33 |
0.84 |
101st |
118th |
131st |
139th |
168 |
Golf (NO cart) |
7 |
24 |
0.39 |
1.33 |
2nd |
2nd |
3rd |
3rd |
24 |
HIIT (High Intensity Interval Training) |
17 |
68 |
0.94 |
3.80 |
19th |
12th |
23rd |
16th |
106 |
Hiking (day hike, light pack) elevation gain |
10 |
75 |
0.56 |
4.19 |
70th |
66th |
98th |
92nd |
176 |
Hockey (High Intensity) |
1 |
1 |
0.06 |
0.06 |
16th |
21st |
14th |
20th |
21 |
Home Construction (High Intensity) |
6 |
143 |
0.33 |
7.92 |
3rd |
2nd |
4th |
1st |
22 |
Housework- cleaning etc. (High Intensity) |
10 |
8 |
0.56 |
0.42 |
60th |
104th |
82nd |
128th |
156 |
Kettle Bell Workout |
1 |
1 |
0.06 |
0.06 |
14th |
21st |
19th |
21st |
23 |
Mountain Running (High Intensity) |
1 |
1 |
0.06 |
0.04 |
46th |
62nd |
52nd |
62nd |
63 |
Mountain Running (Medium Intensity) |
1 |
7 |
0.06 |
0.36 |
61st |
65th |
71st |
71st |
78 |
Mowing (Push) |
4 |
13 |
0.22 |
0.73 |
16th |
28th |
22nd |
31st |
82 |
Playing with Children (Low Intensity) |
3 |
4 |
0.17 |
0.20 |
59th |
57th |
69th |
67th |
96 |
Raking |
1 |
2 |
0.06 |
0.11 |
43rd |
47th |
57th |
63rd |
74 |
Running |
72 |
324 |
4.00 |
17.99 |
35th |
37th |
53rd |
51st |
201 |
Spinning Class |
1 |
5 |
0.06 |
0.25 |
67th |
68th |
76th |
73rd |
79 |
Steps |
70 |
200 |
3.89 |
11.10 |
52nd |
64th |
69th |
85th |
137 |
Swimming |
6 |
26 |
0.33 |
1.46 |
61st |
55th |
68th |
62nd |
113 |
Walking |
102 |
285 |
5.67 |
15.82 |
82nd |
96th |
149th |
155th |
221 |
Weightlifting |
10 |
14 |
0.56 |
0.77 |
71st |
68th |
86th |
86th |
142 |
Yoga (High Intensity) |
10 |
45 |
0.56 |
2.49 |
7th |
7th |
10th |
8th |
70 |
Yoga (Medium Intensity) |
3 |
6 |
0.17 |
0.32 |
68th |
71st |
77th |
81st |
117 |