Aerobic/Fitness Class (High Intensity) |
6 |
23 |
0.75 |
2.89 |
50th |
45th |
15th |
13th |
101 |
Backpacking |
3 |
3 |
0.38 |
0.35 |
18th |
41st |
7th |
29th |
52 |
Biking on Road (pavement or stationary bike) |
4 |
17 |
0.50 |
2.14 |
158th |
151st |
157th |
141st |
212 |
Bodyweight Exercises (pushups, etc.) |
18 |
31 |
2.25 |
3.92 |
28th |
15th |
10th |
4th |
155 |
Firewood (cut/stack) |
1 |
2 |
0.13 |
0.24 |
51st |
72nd |
34th |
57th |
80 |
Gardening/Yard Work (High Intensity) |
11 |
11 |
1.38 |
1.44 |
102nd |
160th |
55th |
157th |
201 |
Hiking (day hike, light pack) elevation gain |
1 |
1 |
0.13 |
0.17 |
172nd |
206th |
187th |
205th |
210 |
Hiking (day hike, light pack) flat/undulating |
5 |
13 |
0.63 |
1.68 |
60th |
93rd |
30th |
64th |
170 |
Jumping on Trampoline |
1 |
3 |
0.13 |
0.37 |
18th |
13th |
14th |
11th |
41 |
Mowing (Push) |
1 |
2 |
0.13 |
0.25 |
51st |
65th |
33rd |
51st |
71 |
Picking up Trash |
1 |
0 |
0.13 |
0.03 |
44th |
71st |
28th |
65th |
71 |
Rock Climbing |
2 |
4 |
0.25 |
0.50 |
38th |
43rd |
22nd |
28th |
60 |
Running |
26 |
87 |
3.25 |
10.93 |
110th |
125th |
75th |
97th |
225 |
Sand Volleyball |
1 |
2 |
0.13 |
0.24 |
13th |
20th |
7th |
10th |
27 |
Stairs (steady, up and down) |
6 |
7 |
0.75 |
0.81 |
31st |
44th |
12th |
23rd |
84 |
Stairstepper (machine, consistent) |
1 |
0 |
0.13 |
0.06 |
40th |
59th |
30th |
48th |
64 |
Steps |
61 |
168 |
7.63 |
20.94 |
85th |
103rd |
51st |
80th |
172 |
Ultimate Frisbee |
1 |
6 |
0.13 |
0.75 |
15th |
18th |
11th |
11th |
22 |
Volleyball |
1 |
1 |
0.13 |
0.06 |
29th |
35th |
16th |
29th |
52 |
Walking |
89 |
394 |
11.13 |
49.31 |
124th |
94th |
67th |
31st |
250 |
Weightlifting |
4 |
5 |
0.50 |
0.58 |
158th |
163rd |
156th |
168th |
199 |
Yoga (Low Intensity) |
1 |
2 |
0.13 |
0.19 |
98th |
70th |
92nd |
58th |
133 |
Yoga (Medium Intensity) |
2 |
4 |
0.25 |
0.55 |
95th |
97th |
70th |
62nd |
141 |